{"id":20333,"date":"2023-03-16T19:27:29","date_gmt":"2023-03-16T18:27:29","guid":{"rendered":"https:\/\/ed.b4experience.com\/producto\/avoid-mountain-accidents\/"},"modified":"2025-03-01T12:53:25","modified_gmt":"2025-03-01T11:53:25","slug":"avoid-mountain-accidents","status":"publish","type":"product","link":"https:\/\/ed.b4experience.com\/en\/producto\/avoid-mountain-accidents\/","title":{"rendered":"Avoid Mountain Accidents"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-31brnlt-aa3d4c0d3cdeedc51fad80f10173880b main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_tab_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20333'><div class='entry-content-wrapper clearfix'>\n<div 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id=\"style-css-av-agmda9-ed27086db94222a4ada2eec944b46c20\">\n#top .av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20{\nmargin:0 0 0 0;\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20 .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20 .av-subheading{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-agmda9-ed27086db94222a4ada2eec944b46c20 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itemprop=\"headline\"  >Avoid Mountain Accidents<\/h1><div class='av-subheading av-subheading_below'><p>How to act facing danger in the mountains<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2vz2hy9-0e7bdc93f71cf73796f56e59a5283015 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Online hiking course: The 5 keys to hiking will give you the skills to make your activity a unique experience. Find the best routes and avoid getting lost. Everything about the material, orientation, technique, meteorology and how to avoid accidents in the mountains.<\/p>\n<\/div><\/section><br \/>\n<\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2akv381-be7c533ce930ce7a4a36b2e72088f707\">\n.flex_column.av-2akv381-be7c533ce930ce7a4a36b2e72088f707{\npadding:0 0 0 0;\nbackground-color:rgba(15,15,15,0.5);\nbackground:linear-gradient( to right, rgba(15,15,15,0.5), rgba(15,15,15,0.01), rgba(15,15,15,0.01) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-2akv381-be7c533ce930ce7a4a36b2e72088f707{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-2akv381-be7c533ce930ce7a4a36b2e72088f707{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-2akv381-be7c533ce930ce7a4a36b2e72088f707 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27xvt35-b19f8a48f2926dae221c98d03caea0cc\">\n.avia-video.av-27xvt35-b19f8a48f2926dae221c98d03caea0cc{\nbackground-image:url(https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/senderismo-5-principal.jpg);\n}\n<\/style>\n<div  class='avia-video av-27xvt35-b19f8a48f2926dae221c98d03caea0cc avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/X6eUMBecDuU'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"co0001 5 b4e trailer accidentes 1080p 1080p\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/X6eUMBecDuU?feature=oembed&autoplay=1&loop=0&controls=1&mute=1\" frameborder=\"0\" allow=\"accelerometer; 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itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1ec4to1-9d2be81c5553e8ab6f96759512b75e50 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue851' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Classes: 17 <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1d0dfip-c6bc9a14b2e43a37e490bfa2c6c97fff avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Duration: 3h dedication \/ 1.5h videos<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1bhe1sx-234330ccff90c1fccf8df0ba02c1a045 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" > Type: All levels <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-194p501-499ac0bb6ddedf287050ad83dffd191d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Spanish Language <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-4d429d-00fe6f1462a380fad3dd509b4e15880b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue85e' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Subtitles: No <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-16l4o5t-e7599f3fef8e6f5f04af0e55bc05d0ef avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Downloadable Resources: Yes <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-158trup-ef3cd1fad8e0104048f5723a2593ea41 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue828' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Diploma: yes <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3u56xd-820acd2bd8c9188e9648504d8f4c02ce\">\n.avia-image-container.av-3u56xd-820acd2bd8c9188e9648504d8f4c02ce img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-3u56xd-820acd2bd8c9188e9648504d8f4c02ce .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-3u56xd-820acd2bd8c9188e9648504d8f4c02ce av-styling- avia-align-center  avia-builder-el-17  el_after_av_iconlist  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-4381 avia-img-lazy-loading-not-4381 avia_image ' src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/senderismo-5-detalles.jpg\" alt='Evitar Accidentes en Monta\u00f1a' title='senderismo 5 (detalles)'  height=\"304\" width=\"540\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/senderismo-5-detalles.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/senderismo-5-detalles-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/senderismo-5-detalles-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/senderismo-5-detalles.jpg 540w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-10rbikx-cb9e7e37aef2512fbe57d9fccb9b7236 av_two_third  avia-builder-el-18  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-z1jskh-59855ce29ca17ce8770fd59a2f867246\">\n#top .av-special-heading.av-z1jskh-59855ce29ca17ce8770fd59a2f867246{\npadding-bottom:0;\n}\nbody .av-special-heading.av-z1jskh-59855ce29ca17ce8770fd59a2f867246 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-z1jskh-59855ce29ca17ce8770fd59a2f867246 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-z1jskh-59855ce29ca17ce8770fd59a2f867246 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-19  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >WHAT YOU WILL LEARN<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-y1ghvl-a1f233e28e7e3ece29a349b5d73c488b\">\n#top .hr.hr-invisible.av-y1ghvl-a1f233e28e7e3ece29a349b5d73c488b{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-y1ghvl-a1f233e28e7e3ece29a349b5d73c488b hr-invisible  avia-builder-el-20  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wo8t0h-bbf7d8270cc4dc87d3fc3ac6420feecb\">\n#top .avia-icon-list-container.av-wo8t0h-bbf7d8270cc4dc87d3fc3ac6420feecb .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-wo8t0h-bbf7d8270cc4dc87d3fc3ac6420feecb  avia-builder-el-21  el_after_av_hr  el_before_av_heading '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-wo8t0h-bbf7d8270cc4dc87d3fc3ac6420feecb avia-iconlist-animate'>\n<li><div class='iconlist_icon av-33hm69-9389feafe92b8ac506487260ad50823a avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Risk and danger<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-suwbgx-414e8aacff311dc916768d4e5904ad38 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Decision making in risk situation<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-2o77cx-6ed8763a18db3a17ac0ef04ea2c487d2 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Most frequent injuries<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-q7yr29-c6ee379763c8b44e9e0cbbb23d601677 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Prevent altitude sickness<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ncrh29-9b2302fd3d721ddb5e053f699b81b298\">\n#top .av-special-heading.av-ncrh29-9b2302fd3d721ddb5e053f699b81b298{\npadding-bottom:0;\n}\nbody .av-special-heading.av-ncrh29-9b2302fd3d721ddb5e053f699b81b298 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ncrh29-9b2302fd3d721ddb5e053f699b81b298 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ncrh29-9b2302fd3d721ddb5e053f699b81b298 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-22  el_after_av_iconlist  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >COURSE DESCRIPTION<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mp5f7l-f943e6ab636d2909129bdedad674fb83 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Learn all <strong>the essential knowledge<\/strong> of the mid-mountain!<\/p>\n<p>In this course you will learn from Jordi Tosas the most common incidents and accidents in mid-mountain and how we can avoid them.<\/p>\n<p>We will analyze <strong>RISK management<\/strong> to make the most appropriate decisions at all times.<\/p>\n<p>With <strong>Dr. Aguirre<\/strong> we will analyze the most common injuries in hiking and how we should act in the event of an accident.<\/p>\n<p>More than 1.5 hours of videos and presentations.<\/p>\n<p>This course is part of the course pack:<br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/en\/producto\/all-hiking-pack\/\" target=\"_blank\" rel=\"noopener\">Hiking Pack. All keys<\/a><\/em><\/span><\/p>\n<p>Get the whole pack at the best price with all the essential knowledge of the middle mountain.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-k9x7dd-8ed2012888cbc4270f153f9712c20a58\">\n#top .av-special-heading.av-k9x7dd-8ed2012888cbc4270f153f9712c20a58{\npadding-bottom:0;\n}\nbody .av-special-heading.av-k9x7dd-8ed2012888cbc4270f153f9712c20a58 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-k9x7dd-8ed2012888cbc4270f153f9712c20a58 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-k9x7dd-8ed2012888cbc4270f153f9712c20a58 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >WHO IS IT AIMED AT?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-j3oppt-5f51bd176a78ed2db7f45531f6a1665f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>This course is aimed at all those people who go out on the mountain and want to know the tools to analyze the risks and dangers found in it. And thus, to be able to act responsibly.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22f6lnl-a39f6a4e3611902647c64abfab05e562\">\n.av-layout-tab.av-22f6lnl-a39f6a4e3611902647c64abfab05e562{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-23xlemp-6d95e8bf53a993976917cfa0dfb5aae4 .av-section-tab-title.av-22f6lnl-a39f6a4e3611902647c64abfab05e562{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-23xlemp-6d95e8bf53a993976917cfa0dfb5aae4 .av-active-tab-title.av-section-tab-title.av-22f6lnl-a39f6a4e3611902647c64abfab05e562{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-23xlemp-6d95e8bf53a993976917cfa0dfb5aae4 .av-section-tab-title.av-22f6lnl-a39f6a4e3611902647c64abfab05e562:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-23xlemp-6d95e8bf53a993976917cfa0dfb5aae4 .av-active-tab-title.av-section-tab-title.av-22f6lnl-a39f6a4e3611902647c64abfab05e562:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-2' class='av-layout-tab av-22f6lnl-a39f6a4e3611902647c64abfab05e562 av-animation-delay-container  avia-builder-el-26  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"2\" data-tab-section-id=\"content\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-av_hr-91d7ccd583a503147498e120fee2ff9b hr-default  avia-builder-el-27  el_before_av_toggle_container  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295\">\n#top .togglecontainer.av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295 p.toggler{\nfont-size:18px;\n}\n#top .togglecontainer.av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295 p.toggler.activeTitle{\ncolor:#ffffff;\nborder-color:#ffffff;\nbackground-color:#009227;\n}\n#top .togglecontainer.av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295 p.toggler:not(.activeTitle):hover .toggle_icon, #top .togglecontainer.av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295 p.toggler:not(.activeTitle):hover .toggle_icon *{\nborder-color: !important;\n}\n#top .togglecontainer.av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295 p.toggler .toggle_icon{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n#top .togglecontainer.av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295 p.toggler .toggle_icon > span{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='togglecontainer av-1zyt8c1-b8045dde5174a5eaf0b2257c3bdc5295  avia-builder-el-28  el_after_av_hr  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-69fjxd-7063de5124258aa4c6d4448485e6fbad'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Hiking 5 - Avoid accidents in the mountains\" data-title-open=\"\">Hiking 5 - Avoid accidents in the mountains<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send8.10-low.jpg\" alt=\"RISK and DANGER - Our capacities and abilities will be decisive\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>RISK and DANGER &#8211; Our capacities and abilities will be decisive<\/h3>\n<p>Risk and danger are different but related concepts. Exposing yourself to danger is risky. It all sums up our capabilities.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.22-low.jpg\" alt=\"MOUNTAIN INCIDENTS - How we should MANAGE THEM correctly\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>MOUNTAIN INCIDENTS &#8211; How we should MANAGE THEM correctly<\/h3>\n<p>&#8220;No situation is so serious that it is not likely to get worse.&#8221; Knowing how to manage incidents is essential.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.23-low.jpg\" alt=\"GET LOST in the MOUNTAIN - DESCENDING can save our lives\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>GET LOST in the MOUNTAIN &#8211; DESCENDING can save our lives<\/h3>\n<p>Knowing how to act in a situation of loss can save our lives. Low temperatures are often the cause of many deaths.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.24-low.jpg\" alt=\"The WIND and the WIND CHILD effect - EXTREME Situations\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>The WIND and the WIND CHILD effect &#8211; EXTREME Situations<\/h3>\n<p>The wind produces very low thermal sensations (Wind Child). Preventing it will be key to the exit.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.25-low.jpg\" alt=\"HIGH TEMPERATURES - HEAT Strokes and DEHYDRATION\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>HIGH TEMPERATURES &#8211; HEAT Strokes and DEHYDRATION<\/h3>\n<p>High temperatures are the main source of heat stroke and dehydration. Exposing ourselves will not be the smartest thing to do.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.26-low.jpg\" alt=\"ICE - How to MOVE without slipping\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>ICE &#8211; How to MOVE without slipping<\/h3>\n<p>Finding ice on the road can make our movement difficult. To move correctly, we must skate.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.27-low.jpg\" alt=\"CROSSING A RIVER - The 2 FACTORS to take into account\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>CROSSING A RIVER &#8211; The 2 FACTORS to take into account<\/h3>\n<p>To cross a river we must take into account 2 factors: the temperature and the height of the flow.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.30-low.jpg\" alt=\"ATTITUDE in front of a STORM - Avoid the RAYS\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>ATTITUDE in front of a STORM &#8211; Avoid the RAYS<\/h3>\n<p>The attitude that we must adopt in the face of a storm will be conditioned by the presence of lightning. Not attracting them will be our priority.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.32-low.jpg\" alt=\"ATTITUDE towards RAIN - PRESERVE the TEMPERATURE of our body\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>ATTITUDE towards RAIN &#8211; PRESERVE the TEMPERATURE of our body<\/h3>\n<p>A preventive attitude against the rain will be of great help. Its effects on the body and on the ground are very dangerous.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_001_send8.40-low.jpg\" alt=\"Most frequent INJURIES - Dr. Aguirre\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>Most frequent INJURIES &#8211; Dr. Aguirre<\/h3>\n<p>Doctor Sergio Aguirre (orthopedist at the Teknon Medical Center) tells us about the most frequent hiking injuries.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_001_send8.45-low.jpg\" alt=\"PREVENT INJURIES - What should we know?\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>PREVENT INJURIES &#8211; What should we know?<\/h3>\n<p>To prevent injuries it is very important to know the activity, the terrain and the weather.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.50-low.jpg\" alt=\"ALTITUDE SICKNESS - SHOULD WE DESCEND OR REST?\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>ALTITUDE SICKNESS &#8211; SHOULD WE DESCEND OR REST?<\/h3>\n<p>Altitude sickness can alter the functioning of our body. Going down will be the precautionary movement in the face of the threat.<\/td>\n<td style=\"width: 100px;\">\n<h5>8 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_001_send8.52-low.jpg\" alt=\"PREVENT ALTITUDE SICKNESS - ACCLIMATION Method\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>PREVENT ALTITUDE SICKNESS &#8211; ACCLIMATION Method<\/h3>\n<p>Acclimatizing will be the method we will use to prevent altitude sickness. Even so, we will be exposed to the risk of suffering from it.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_001_send8.70-low.jpg\" alt=\"P.A.S. METHOD - Protect, Warn and Help\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>P.A.S. METHOD &#8211; Protect, Warn and Help<\/h3>\n<p>How do we act in the event of an accident? Dr. Aguirre will give us the order and priorities that we must follow.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_001_send8.80-low.jpg\" alt=\"FIRST AID KIT - What we should take for FIRST AID\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>FIRST AID KIT &#8211; What we should take for FIRST AID<\/h3>\n<p>What should we take in the first-aid kit? There are some elements that we cannot forget.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">16<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low.jpg\" alt=\"SIGHTING OF A BEAR - How should we act?\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>SIGHTING OF A BEAR &#8211; How should we act?<\/h3>\n<p>Toni Batet, a technician at the Parc Natural de l&#8217;Alt Pirineu explains how we should act if we find a bear.<\/td>\n<td style=\"width: 100px;\">\n<h5>8 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>TEST, validates everything learned<\/h3>\n<p>Evaluate for yourself if you have correctly understood all the theory<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfjl9fqy-acf4aa917ecd60f0d1e6e48a48f6e790\">\n.av-layout-tab.av-lfjl9fqy-acf4aa917ecd60f0d1e6e48a48f6e790{\nvertical-align:top;\n}\n<\/style>\n<div id='av-tab-section-1-3' class='av-layout-tab av-lfjl9fqy-acf4aa917ecd60f0d1e6e48a48f6e790 av-animation-delay-container  avia-builder-el-29  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"3\" data-tab-section-id=\"watch-free-class\"><div 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data-tab-section-id=\"instructors\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-av_hr-91d7ccd583a503147498e120fee2ff9b hr-default  avia-builder-el-36  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='flex_column av-f205pd-9d5f06deb77554a84f63de92c28d770c av_one_half  avia-builder-el-37  el_after_av_hr  el_before_av_one_full  first flex_column_div  '     ><section  class='av_textblock_section av-edjggh-5a8af6721eba311b69720a2ec59a41c2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h4>INSTRUCTORS AND COLLABORATORS<\/h4>\n<p>Our Staff is made up of <strong>professionals with proven experience <\/strong>that <strong>will pass on all their years of knowledge to you<\/strong> in a 100% flexible format.<\/p>\n<p>We also rely on <strong>collaborators and commercial international brands<\/strong>\u00a0to provide us with their technical knowledge.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-16dtzl-7938174fc65a9cbc2bddb81b63195d80 av_one_full  avia-builder-el-39  el_after_av_one_half  avia-builder-el-last  first flex_column_div  column-top-margin'     ><\/div><\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div><div id='after_tab_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20333'><div class='entry-content-wrapper clearfix'><\/p>\n\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7s8pvl-6ddcaaaec343ea05343ed160d713ad13\">\n#top .hr.hr-invisible.av-7s8pvl-6ddcaaaec343ea05343ed160d713ad13{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-7s8pvl-6ddcaaaec343ea05343ed160d713ad13 hr-invisible  avia-builder-el-42  el_after_av_codeblock  el_before_av_one_fourth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-6ixf0x-dd660792e03f89b4bfc866e03c1cebbe av_one_fourth  avia-builder-el-43  el_after_av_hr  el_before_av_one_full  first flex_column_div  '     ><section  class='av_textblock_section av-lezo0hc8-9fab4551105a2b9ab22f96b14289ea8c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"shortcode-site-reviews-form\"><div class=\"glsr glsr-default\" id=\"glsr_k65lbqbk\" data-from=\"shortcode\" data-shortcode=\"site_reviews_form\" data-assigned_posts=\"10229,20333,21775\" data-hide=\"content,email,name,terms,title\"><div class=\"glsr-form-wrap\">\n    <form class=\"glsr-form glsr-review-form\" method=\"post\" enctype=\"multipart\/form-data\">\n        <input type=\"hidden\" name=\"site-reviews[_action]\" value=\"submit-review\" \/>\n<input type=\"hidden\" 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<\/form>\n<\/div><\/div><\/div>\n<\/div><\/section><\/div>\n<div  class='flex_column av-39ob5d-8301ace38f7e407daaa4318872aff997 av_one_full  avia-builder-el-45  el_after_av_one_fourth  avia-builder-el-last  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfatjyj2-efd6dfbcc43382e2ca526c2a711ef031\">\n#top .av-special-heading.av-lfatjyj2-efd6dfbcc43382e2ca526c2a711ef031{\npadding-bottom:0;\n}\nbody .av-special-heading.av-lfatjyj2-efd6dfbcc43382e2ca526c2a711ef031 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lfatjyj2-efd6dfbcc43382e2ca526c2a711ef031 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lfatjyj2-efd6dfbcc43382e2ca526c2a711ef031 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-46  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >OTHER 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