{"id":20329,"date":"2023-03-22T13:52:38","date_gmt":"2023-03-22T12:52:38","guid":{"rendered":"https:\/\/ed.b4experience.com\/producto\/climbing-3-ice-rock-snow\/"},"modified":"2025-03-01T13:02:28","modified_gmt":"2025-03-01T12:02:28","slug":"climbing-3-ice-rock-snow","status":"publish","type":"product","link":"https:\/\/ed.b4experience.com\/en\/producto\/climbing-3-ice-rock-snow\/","title":{"rendered":"Climbing 3 Ice, Rock, Snow"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-3407nw3-8d6834cd228c56a18ce6a4131e137155 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_tab_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20329'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed\">\n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\nbackground-color:#0f0f0f;\nbackground:linear-gradient( to right, #0f0f0f, #0f0f0f, rgba(15,15,15,0.5) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-301021f-79bb60b4f07234c57722a06bd2805b66\">\n#top .av-special-heading.av-301021f-79bb60b4f07234c57722a06bd2805b66{\npadding-bottom:0;\n}\nbody .av-special-heading.av-301021f-79bb60b4f07234c57722a06bd2805b66 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-301021f-79bb60b4f07234c57722a06bd2805b66 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-301021f-79bb60b4f07234c57722a06bd2805b66 av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_before_av_heading  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/ed.b4experience.com\/en\/activities\/courses\/\" >Online course<\/a><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2z1aow3-d06c3708569ab9bf96680b03bc602303\">\n#top .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303{\nmargin:0 0 0 0;\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-subheading{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-subheading{\nfont-size:28px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-subheading{\nfont-size:26px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-special-heading-tag{\nfont-size:25px;\n}\n.av-special-heading.av-2z1aow3-d06c3708569ab9bf96680b03bc602303 .av-subheading{\nfont-size:24px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2z1aow3-d06c3708569ab9bf96680b03bc602303 av-special-heading-h1 blockquote modern-quote  avia-builder-el-3  el_after_av_heading  el_before_av_textblock  h1_slider av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Mountaineering 3 &#8211; Ice, Rock and Snow<\/h1><div class='av-subheading av-subheading_below'><p>Climbing technique in alpine terrain<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2xphsqb-f77b54feb175d13bd6e538a3bc09a0f5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Perfect your climbing technique on ice, rock and snow with the use of an ice axe and crampons. Use anchors and meetings to belay and ascend correctly. Once at the top, rappel down from the top.<\/p>\n<\/div><\/section><br \/>\n<\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149\">\n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\nbackground-color:rgba(15,15,15,0.5);\nbackground:linear-gradient( to right, rgba(15,15,15,0.5), rgba(15,15,15,0.01), rgba(15,15,15,0.01) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2c1vqn7-b2166feca9660c2c89275ba9a416da24\">\n.avia-video.av-2c1vqn7-b2166feca9660c2c89275ba9a416da24{\nbackground-image:url(https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal.jpg);\n}\n<\/style>\n<div  class='avia-video av-2c1vqn7-b2166feca9660c2c89275ba9a416da24 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/3Rnc2U8ITBw'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"co004 3 alpinismo3trailer 1080p 1080p\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/3Rnc2U8ITBw?feature=oembed&autoplay=1&loop=0&controls=1&mute=1\" frameborder=\"0\" allow=\"accelerometer; 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class='av-special-heading av-1kk5t6b-c2c2febfc54b37d4df45abfc77576755 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-14  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >KEY POINTS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1j7hmgz-da51e85e017b4600a7e45e9b996b5b93\">\n#top .hr.hr-invisible.av-1j7hmgz-da51e85e017b4600a7e45e9b996b5b93{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-1j7hmgz-da51e85e017b4600a7e45e9b996b5b93 hr-invisible  avia-builder-el-15  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ihr1zn-1949638f162118a7e0ec894f37a401b7\">\n#top .avia-icon-list-container.av-1ihr1zn-1949638f162118a7e0ec894f37a401b7 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-1ihr1zn-1949638f162118a7e0ec894f37a401b7  avia-builder-el-16  el_after_av_hr  el_before_av_image '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-1ihr1zn-1949638f162118a7e0ec894f37a401b7 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1gv0n5v-e26fb3505098f88fc656456d2862c05a avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82a' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Activity: Mountaineering<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1dss0sj-5b5499647860d04538b087165d19d8b4 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue851' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Classes:18<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1clnlg3-4b62a5ca7d84534c8eec9ee157f990a9 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Duration: 2h dedication \/ 1h videos<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1bw43lf-72ddee011fa0e2cee4d48d76b05bda03 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" > Type: All levels <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1a5r5oz-5963364507ca284e2dd651689d038af4 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Spanish Language <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-17ldbr7-0756399a38a7e0900d22af6dfab0dea1 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue85e' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Subtitles: No <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-16bz8lf-63d9b4cc27dd193bcdf5bd6b5727f1a8 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Downloadable Resources: Yes <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-156d1er-ed0e2559d5bc72f723a23f6c7f24f6b0 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue828' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Diploma: yes <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13c9a43-ce0947ef483f03e4c1f802ca4ceddafe\">\n.avia-image-container.av-13c9a43-ce0947ef483f03e4c1f802ca4ceddafe img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-13c9a43-ce0947ef483f03e4c1f802ca4ceddafe .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-13c9a43-ce0947ef483f03e4c1f802ca4ceddafe av-styling- avia-align-center  avia-builder-el-17  el_after_av_iconlist  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10730 avia-img-lazy-loading-not-10730 avia_image ' 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Curso Online B4Experience' title='alpinismo 3 (principal)'  height=\"822\" width=\"1463\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal-1030x579.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal-705x396.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal-710x399.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-3-principal.jpg 1463w\" sizes=\"(max-width: 1463px) 100vw, 1463px\" \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-10n6zcz-c37e3330e940da6d6e82cf6c7c68df8c av_two_third  avia-builder-el-18  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10bzlr7-544b4e7d483f5b1c5dc0a62d4fc29513\">\n#top .av-special-heading.av-10bzlr7-544b4e7d483f5b1c5dc0a62d4fc29513{\npadding-bottom:0;\n}\nbody .av-special-heading.av-10bzlr7-544b4e7d483f5b1c5dc0a62d4fc29513 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-10bzlr7-544b4e7d483f5b1c5dc0a62d4fc29513 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-10bzlr7-544b4e7d483f5b1c5dc0a62d4fc29513 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-19  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >WHAT YOU WILL LEARN<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xpgtr7-9745916c6855847318a85451aa5764c4\">\n#top .hr.hr-invisible.av-xpgtr7-9745916c6855847318a85451aa5764c4{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-xpgtr7-9745916c6855847318a85451aa5764c4 hr-invisible  avia-builder-el-20  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669\">\n#top .avia-icon-list-container.av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669  avia-builder-el-21  el_after_av_hr  el_before_av_heading '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-u346kj-81174ab0c62fa35968c7030a00847365 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Use of ice axes and crampons<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-sa3flf-e0a8aad97f30ed9bcafc5a3f1ebd990f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Ice anchors and meetings<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-ref67n-294217728fd656fb338cdb3db43a6756 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Friends, embedders and rock meetings<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-2kbvxf-267c6752f259b76e958c765505a63b24 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Techniques of progression and abandonment<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nd7jrn-a61395d277897f7df4042394ddce96ca\">\n#top .av-special-heading.av-nd7jrn-a61395d277897f7df4042394ddce96ca{\npadding-bottom:0;\n}\nbody .av-special-heading.av-nd7jrn-a61395d277897f7df4042394ddce96ca .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-nd7jrn-a61395d277897f7df4042394ddce96ca .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-nd7jrn-a61395d277897f7df4042394ddce96ca av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-22  el_after_av_iconlist  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >COURSE DESCRIPTION<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ltcg2r-5c883d079a040ec59650af7d769f03c2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Validate the key concepts to safely enter the world of difficult mountaineering. Going from going up a snow corridor to doing an ice ridge or a section of rock climbing requires you to have very detailed and specific technical knowledge.<\/p>\n<p>Here, all the knowledge of mid-mountain that has been developed in the different courses of the \u201cAll about hiking\u201d pack and the course: \u201cMountaineering &#8211; Level 1\u201d and \u201cMountaineering &#8211; Level 2\u201d are taken for granted.<\/p>\n<p>This course is part of the course pack:<br \/>\n\u2013<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/en\/producto\/pack-alpinismo\/\" target=\"_blank\" rel=\"noopener\">Mountaineering Pack &#8211; All winter mountain<\/a><\/em><\/span><\/p>\n<p>Get the whole pack at the best price with all the essential knowledge of alpinism and winter mountaineering.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22tbb7-35760f73de869325ca52900df726ce26\">\n#top .av-special-heading.av-22tbb7-35760f73de869325ca52900df726ce26{\npadding-bottom:0;\n}\nbody .av-special-heading.av-22tbb7-35760f73de869325ca52900df726ce26 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-22tbb7-35760f73de869325ca52900df726ce26 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-22tbb7-35760f73de869325ca52900df726ce26 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >WHO IS IT AIMED AT?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-josj43-f77da02f568d6a69b2f1e708a437dfd1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>This course is aimed at all those who want to face the climbs (ice, rock and mixed) of the winter mountains using <strong>the best mountaineering techniques<\/strong>.<\/p>\n<p>It is also aimed at those adventurers who are looking for new challenges and mountain objectives to achieve and those who want to live authentic adventures that can only be found in the winter mountains.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-25629sz-0b017b7130ea47e235db527fcadde839\">\n.av-layout-tab.av-25629sz-0b017b7130ea47e235db527fcadde839{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-26vxupf-7d3da3c2bd820505727b0b33bb06f752 .av-section-tab-title.av-25629sz-0b017b7130ea47e235db527fcadde839{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-26vxupf-7d3da3c2bd820505727b0b33bb06f752 .av-active-tab-title.av-section-tab-title.av-25629sz-0b017b7130ea47e235db527fcadde839{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-26vxupf-7d3da3c2bd820505727b0b33bb06f752 .av-section-tab-title.av-25629sz-0b017b7130ea47e235db527fcadde839:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-26vxupf-7d3da3c2bd820505727b0b33bb06f752 .av-active-tab-title.av-section-tab-title.av-25629sz-0b017b7130ea47e235db527fcadde839:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-2' class='av-layout-tab av-25629sz-0b017b7130ea47e235db527fcadde839 av-animation-delay-container  avia-builder-el-26  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"2\" data-tab-section-id=\"content\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-av_hr-91d7ccd583a503147498e120fee2ff9b hr-default  avia-builder-el-27  el_before_av_toggle_container  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-232wq43-1766836d7a6df3992c05465110e518d2\">\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler{\nfont-size:18px;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler.activeTitle{\ncolor:#ffffff;\nborder-color:#ffffff;\nbackground-color:#009227;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler:not(.activeTitle):hover .toggle_icon, #top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler:not(.activeTitle):hover .toggle_icon *{\nborder-color: !important;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler .toggle_icon{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler .toggle_icon > span{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='togglecontainer av-232wq43-1766836d7a6df3992c05465110e518d2  avia-builder-el-28  el_after_av_hr  el_before_av_codeblock  toggle_close_all' >\n<section class='av_toggle_section av-1y0fkwz-66252e78750454e69227a29741546971'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Mountaineering LEVEL 3 - Climbing on ice, rock and snow\" data-title-open=\"\">Mountaineering LEVEL 3 - Climbing on ice, rock and snow<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4533\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low.jpg\" alt=\"Mountaineering 3. What you WILL FIND in this course\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Mountaineering 3. What you WILL find in this course<\/h3>\n<p>In this course you will find all the developed concepts of the security technique and the gestural technique in the winter mountains.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4531\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg\" alt=\"How to use ICE ICE ICE AXI correctly\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>How to use ICE ICE ICE AXI correctly<\/h3>\n<p>To anchor the ice ax on the ice, movement of the wrist is necessary. The thumb and little finger will be essential to perform the correct movement.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4543\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low.jpg\" alt=\"How to use CRAMPONS correctly on ICE\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>How to use CRAMPONS correctly on ICE<\/h3>\n<p>Not using the correct technique to nail the crampons will be an additional effort. In the worst case you can fall.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4545\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low.jpg\" alt=\"Ice ax technique TRACTION and alternatives\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Ice ax technique TRACTION and alternatives<\/h3>\n<p>What is the best progression technique with an ice ax? Discover which corresponds to your level.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4547\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low.jpg\" alt=\"Climbing on MIXED TERRAIN, rock and ice\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Climbing on MIXED TERRAIN, rock and ice<\/h3>\n<p>Combining rock and ice is an art. Some quality details will make it easier for you.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4549\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low.jpg\" alt=\"How to put an ICE SCREW\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>How to put an ICE SCREW<\/h3>\n<p>Discover all the steps to correctly place a screw in the ice easily and safely.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 minutes<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4551\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg\" alt=\"How to RIDE REETING on ice\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>How to RIDE REETING on ice<\/h3>\n<p>It is essential to learn how to set up an ice meet correctly and safely. Much of the information we find on the internet is wrong.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4553\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low.jpg\" alt=\"Ice rappelling, ABALAKOV 1\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Ice rappelling, ABALAKOV 1<\/h3>\n<p>Detailed technique on how to rappel on ice without having to abandon the material.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4555\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low.jpg\" alt=\"Ice rappelling, ABALAKOV 2\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Ice rappelling, ABALAKOV 2<\/h3>\n<p>But can I really rappel down a small hole in the ice?<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4559\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low.jpg\" alt=\"Use FRIENDS and FISUREROS correctly\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Use FRIENDS and FISUREROS correctly<\/h3>\n<p>Rock walls have great options to protect you from a fall. Will we know how to place the friend and the embedder correctly?<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4561\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low.jpg\" alt=\"The 4 MISTAKES when placing FRIENDS\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>The 4 MISTAKES when placing FRIENDS<\/h3>\n<p>Avoid the 4 most common mistakes when placing a friend.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4563\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low.jpg\" alt=\"NATURAL ANCHORS, rock bridge\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>NATURAL ANCHORS, rock bridge<\/h3>\n<p>Take advantage of all the options that the rock gives you; the natural enclave par excellence.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4535\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low.jpg\" alt=\"RIDE REUNION with friends on rock\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>RIDE REUNION with friends on rock<\/h3>\n<p>Discover all the steps to carry out a meeting on the rock with floating insurance. Finding the ideal place to anchor ourselves will be key.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4537\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low.jpg\" alt=\"How to BELAY in Climbing, SECOND roped\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>How to BELAY in Climbing, SECOND roped<\/h3>\n<p>It is not the same to secure the first as the second of the roped. Using the back correctly will minimize the impact to the meeting.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4539\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low.jpg\" alt=\"How to BELAY in Climbing, FIRST roped\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>How to BELAY in Climbing, FIRST roped<\/h3>\n<p>How should we secure the first of the roped?<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">16<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4557\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low.jpg\" alt=\"2 essential TRICKS in ICE climbing\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>2 essential TRICKS in ICE climbing<\/h3>\n<p>Ice climbing is very dangerous. Evaluating the consequences in each situation is necessary. Use these two tricks.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-4541\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low.jpg\" alt=\"ABSEIL ABANDONMENT, single rope\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ABSEIL ABANDONMENT, single rope<\/h3>\n<p>The time always comes when we must abseil from abandonment. How should we do it with simple rope?<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST, validates everything learned<\/h3>\n<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<\/div><br \/>\n<\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfjohqgj-2d5b38a02b8a00bdcb5ba7c8c565d26e\">\n.av-layout-tab.av-lfjohqgj-2d5b38a02b8a00bdcb5ba7c8c565d26e{\nvertical-align:top;\n}\n<\/style>\n<div id='av-tab-section-1-3' class='av-layout-tab av-lfjohqgj-2d5b38a02b8a00bdcb5ba7c8c565d26e av-animation-delay-container  avia-builder-el-30  el_after_av_tab_sub_section  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<\/form>\n<\/div><\/div><\/div>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20329'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfbj5u5x-23a64a873e191faac48761c31ef81267\">\n#top .av-special-heading.av-lfbj5u5x-23a64a873e191faac48761c31ef81267{\npadding-bottom:0;\n}\nbody .av-special-heading.av-lfbj5u5x-23a64a873e191faac48761c31ef81267 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lfbj5u5x-23a64a873e191faac48761c31ef81267 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lfbj5u5x-23a64a873e191faac48761c31ef81267 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-46  el_after_av_section  el_before_av_codeblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >OTHER RECOMMENDED PRODUCTS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Online Course &#8211; Mountaineering &#8211; 2h<\/p>\n","protected":false},"featured_media":22158,"comment_status":"open","ping_status":"closed","template":"","meta":{"_glsr_average":5,"_glsr_ranking":4.7619047619048,"_glsr_reviews":53,"_joinchat":[]},"product_brand":[],"product_cat":[624,643,622,644,627],"product_tag":[672,682,651,670],"class_list":{"0":"post-20329","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-climbing","7":"product_cat-courses","8":"product_cat-mountaineering","9":"product_cat-online-courses","10":"product_cat-snow","11":"product_tag-coursemountaineering","12":"product_tag-iceclimbing","13":"product_tag-mountaineering","14":"product_tag-online-course","16":"first","17":"instock","18":"virtual","19":"sold-individually","20":"taxable","21":"purchasable","22":"product-type-course"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mountaineering Course 3 - Rock, ice and mixed 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