{"id":20301,"date":"2023-04-10T15:53:33","date_gmt":"2023-04-10T14:53:33","guid":{"rendered":"https:\/\/ed.b4experience.com\/producto\/aneto-running-alpin-running-course\/"},"modified":"2023-11-21T08:22:09","modified_gmt":"2023-11-21T07:22:09","slug":"aneto-running-alpin-running-course","status":"publish","type":"product","link":"https:\/\/ed.b4experience.com\/en\/producto\/aneto-running-alpin-running-course\/","title":{"rendered":"Aneto Alpine Running Course"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-le66pscy-4a225ffd3f65443c82399da92b284f3e\">\n.avia-section.av-le66pscy-4a225ffd3f65443c82399da92b284f3e{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-le66pscy-4a225ffd3f65443c82399da92b284f3e main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_tab_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20301'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-2n5nc5x-3c8d3b3a2dc07014f61eaf445c62264a sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2n5nc5x-3c8d3b3a2dc07014f61eaf445c62264a\">\n.flex_column.av-2n5nc5x-3c8d3b3a2dc07014f61eaf445c62264a{\npadding:0 0 0 0;\nbackground-color:#0f0f0f;\nbackground:linear-gradient( to right, #0f0f0f, #0f0f0f, rgba(15,15,15,0.5) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-2n5nc5x-3c8d3b3a2dc07014f61eaf445c62264a{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-2n5nc5x-3c8d3b3a2dc07014f61eaf445c62264a{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-2n5nc5x-3c8d3b3a2dc07014f61eaf445c62264a av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-49rsp3-8eda124040b9b6ea6d38bc06a57bf35d\">\n#top .av-special-heading.av-49rsp3-8eda124040b9b6ea6d38bc06a57bf35d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-49rsp3-8eda124040b9b6ea6d38bc06a57bf35d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-49rsp3-8eda124040b9b6ea6d38bc06a57bf35d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-49rsp3-8eda124040b9b6ea6d38bc06a57bf35d av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_before_av_heading  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/ed.b4experience.com\/actividades\/cursos\/\" >Classroom course<\/a><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2jkxmw5-26688d15edafddccd2ce7489301409ff\">\n#top .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff{\nmargin:0 0 0 0;\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-subheading{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-subheading{\nfont-size:28px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-subheading{\nfont-size:26px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-special-heading-tag{\nfont-size:25px;\n}\n.av-special-heading.av-2jkxmw5-26688d15edafddccd2ce7489301409ff .av-subheading{\nfont-size:24px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2jkxmw5-26688d15edafddccd2ce7489301409ff av-special-heading-h1 blockquote modern-quote  avia-builder-el-3  el_after_av_heading  el_before_av_textblock  h1_slider av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Aneto running &#8211; Alpin Running Course<\/h1><div class='av-subheading av-subheading_below'><p>Trail running on snowy terrain<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2hwmuqt-36d9a4867e816d0566bcd6ccfa5d1169 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Put the Fast and Light philosophy of Alpine Running into practice and prepare yourself for 2 days with the face-to-face and practical course to run on snowy terrain, run up the Aneto. Don&#8217;t set limits!<\/p>\n<\/div><\/section><br \/>\n<br \/>\n<section  class='av_textblock_section av-lgazcbnk-96e8d4788c480c7344d3a95e50dac660 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock menu_login'  itemprop=\"text\" ><p>Desde <span class=\"preu_ok\">195<small>\u20ac<\/small><\/span><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap av-1k8xn44-5922b5faa9045eac7357a2e7e2eaa376 avia-buttonrow-left  avia-builder-el-7  el_after_av_textblock  el_before_av_hr  menu_login'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16tb8f8-12fbb7314701764f4f951d96757fe898\">\n#top #wrap_all .avia-button.av-16tb8f8-12fbb7314701764f4f951d96757fe898{\nbackground-color:#009227;\nborder-color:#009227;\ncolor:#ffffff;\nborder-style:solid;\nborder-width:1px 1px 1px 1px;\nborder-radius:6px 6px 6px 6px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-16tb8f8-12fbb7314701764f4f951d96757fe898:hover{\nbackground-color:#007c21;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-16tb8f8-12fbb7314701764f4f951d96757fe898:hover .avia_button_background{\nborder-radius:6px 6px 6px 6px;\n}\n<\/style>\n<a href='https:\/\/ed.b4experience.com\/en\/contact\/'  class='avia-button av-16tb8f8-12fbb7314701764f4f951d96757fe898 avia-icon_select-no avia-size-medium'   aria-label=\"CONTACT US\"><span class='avia_iconbox_title' >CONTACT US<\/span><\/a>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wvm06c-42111e408214e7e06bba9529eca41c4a\">\n#top #wrap_all .avia-button.av-wvm06c-42111e408214e7e06bba9529eca41c4a{\nbackground-color:#009227;\nborder-color:#009227;\ncolor:#ffffff;\nborder-style:solid;\nborder-width:1px 1px 1px 1px;\nborder-radius:6px 6px 6px 6px;\ntransition:all 0.4s ease-in-out;\nmargin-bottom:5px;\nmargin-right:5px;\n}\n#top #wrap_all .avia-button.av-wvm06c-42111e408214e7e06bba9529eca41c4a:hover{\nbackground-color:#007c21;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-wvm06c-42111e408214e7e06bba9529eca41c4a:hover .avia_button_background{\nborder-radius:6px 6px 6px 6px;\n}\n<\/style>\n<a href='https:\/\/ed.b4experience.com\/en\/producto\/book-trip\/'  class='avia-button av-wvm06c-42111e408214e7e06bba9529eca41c4a avia-icon_select-no avia-size-medium'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"BOOK TRIP \u20ac10\"><span class='avia_iconbox_title' >BOOK TRIP \u20ac10<\/span><\/a>\n<\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3iardh-2dc3e3f122130dd5315128147a930d0a\">\n#top .hr.hr-invisible.av-3iardh-2dc3e3f122130dd5315128147a930d0a{\nheight:40px;\n}\n<\/style>\n<div  class='hr av-3iardh-2dc3e3f122130dd5315128147a930d0a hr-invisible  avia-builder-el-8  el_after_av_buttonrow  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-72g3md-3bf671b84875ddec6761c76e3e487fec\">\n.flex_column.av-72g3md-3bf671b84875ddec6761c76e3e487fec{\npadding:0 0 0 0;\nbackground-color:rgba(15,15,15,0.5);\nbackground:linear-gradient( to right, rgba(15,15,15,0.5), rgba(15,15,15,0.01), rgba(15,15,15,0.01) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-72g3md-3bf671b84875ddec6761c76e3e487fec{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-72g3md-3bf671b84875ddec6761c76e3e487fec{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-72g3md-3bf671b84875ddec6761c76e3e487fec av_one_half  avia-builder-el-9  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-le91vyxh-da7ca73b5db36367f6091d16d8f475e3\">\n.avia-video.av-le91vyxh-da7ca73b5db36367f6091d16d8f475e3{\nbackground-image:url(https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo.jpg);\n}\n<\/style>\n<div  class='avia-video av-le91vyxh-da7ca73b5db36367f6091d16d8f475e3 avia-video-16-9 av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/fJUvDDaaAv8'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Sube el Aneto corriendo\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/fJUvDDaaAv8?feature=oembed&autoplay=1&loop=0&controls=1&mute=1\" frameborder=\"0\" allow=\"accelerometer; 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Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av-tab-section-1'  class='av-tab-section-container entry-content-wrapper main_color av-tab-no-transition av-tab-content-auto  av-tab-above-content  avia-builder-el-13  el_after_av_section  el_before_av_hr  tab_ample tab-section-not-first container_wrap fullsize'  ><div class='av-tab-section-outer-container av-1wzj0id-274fea115377822e4d415e56e0eaca23'><div class='av-tab-section-tab-title-container avia-tab-title-padding-default' role='tablist'><a href='#description' data-av-tab-section-title='1' class='av-section-tab-title av-active-tab-title no-scroll av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c av-tab-no-icon av-tab-no-image ' role='tab' tabindex='0' aria-controls='av-tab-section-1-1'><span class='av-outer-tab-title'><span class='av-inner-tab-title'>DESCRIPTION<\/span><\/span><span class=\"av-tab-arrow-container\"><span><\/span><\/span><\/a><a href='#itinerary' data-av-tab-section-title='2' class='av-section-tab-title  av-1hk0iit-5b0e22733b707ec286aad0721ca1814b av-tab-no-icon av-tab-no-image ' role='tab' tabindex='0' aria-controls='av-tab-section-1-2'><span class='av-outer-tab-title'><span class='av-inner-tab-title'>ITINERARY<\/span><\/span><span class=\"av-tab-arrow-container\"><span><\/span><\/span><\/a><a href='#includes' data-av-tab-section-title='3' class='av-section-tab-title  av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a av-tab-no-icon av-tab-no-image ' role='tab' tabindex='0' aria-controls='av-tab-section-1-3'><span class='av-outer-tab-title'><span class='av-inner-tab-title'>INCLUDES<\/span><\/span><span class=\"av-tab-arrow-container\"><span><\/span><\/span><\/a><\/div><div class='avia-slideshow-arrows av-tabsection-arrow' ><a href='#prev' class='prev-slide av_prev_tab_section av-tab-section-slide' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Previous<\/a><a href='#next' class='next-slide av_next_tab_section av-tab-section-slide' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Next<\/a><\/div><div class='av-tab-section-inner-container avia-section-default' style='width:300vw; left:0%;'><span class=\"av_prev_tab_section av_tab_navigation\"><\/span><span class=\"av_next_tab_section av_tab_navigation\"><\/span>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c\">\n.av-layout-tab.av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-section-tab-title.av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-active-tab-title.av-section-tab-title.av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-section-tab-title.av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-active-tab-title.av-section-tab-title.av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-1' class='av-layout-tab av-1uea3qt-2299d7dbd36e310ed73949b14d86c91c av-animation-delay-container  avia-builder-el-14  el_before_av_tab_sub_section  avia-builder-el-first  av-active-tab-content __av_init_open ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"1\" data-tab-section-id=\"description\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-1j9bx50-80068830948bfd21825713f4e38b17ff hr-default  avia-builder-el-15  el_before_av_one_third  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='flex_column av-154745h-6c0cb856d31bb12dd5c80176fcbd76fb av_one_third  avia-builder-el-16  el_after_av_hr  el_before_av_three_fifth  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-33j7kl-359c4431c6f4c7dff8aee0cbc2829ef7\">\n#top .av-special-heading.av-33j7kl-359c4431c6f4c7dff8aee0cbc2829ef7{\npadding-bottom:0;\n}\nbody .av-special-heading.av-33j7kl-359c4431c6f4c7dff8aee0cbc2829ef7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-33j7kl-359c4431c6f4c7dff8aee0cbc2829ef7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-33j7kl-359c4431c6f4c7dff8aee0cbc2829ef7 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-17  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >SUMMARY<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6khmd-bcaa90a534c0060fa7d8a67b63a811a2\">\n#top .hr.hr-invisible.av-6khmd-bcaa90a534c0060fa7d8a67b63a811a2{\nmargin-top:-15px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-6khmd-bcaa90a534c0060fa7d8a67b63a811a2 hr-invisible  avia-builder-el-18  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zof5at-7acd4bea76dc70e8e7ab293d14aba266\">\n#top .avia-icon-list-container.av-zof5at-7acd4bea76dc70e8e7ab293d14aba266 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-zof5at-7acd4bea76dc70e8e7ab293d14aba266  avia-builder-el-19  el_after_av_hr  el_before_av_hr '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-zof5at-7acd4bea76dc70e8e7ab293d14aba266 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-tz9tdx-dc6c3dcb99b19a0715a01a9d7b884b2f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >2 days<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-xgcrv9-f305cf6ba5edd1eb5f9763288bf00f24 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8cf' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Desde 195\u20ac\/persona<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-wk80cl-9fdb29e451ef59e2cb9b7dcd54cda880 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8de' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Physical condition: Athlete<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-saxj85-9a2596bb8f9ded198c0cb7059f0c6c9b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8de' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Experience level: Beginner\/Advanced<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-qyqx8l-229accec14b92c16c0ed47650739f54f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue829' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Activity: Trail Running \/ Mountaineering<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-q9qptx-53bd9ffa01796c73a079b0151abcdf2f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue842' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Aneto (Pirineo)<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-nrsz6t-ee192df8e206a04f23f77e019f710984 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue80b' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Minimum 4<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1ztoux-97a5ea062119e920ed99d897e2262f0d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Cancellation policy: Pol. Cancellation 2<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mjrrad-3-159826e2d3524710ea44be5893b30006 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Minimum age: 12 years<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mjrrad-2-a75f68a58f6f3e24cf8a9635856b19ad avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue841' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Languages: Esp, Cat, Eng, Fra<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10y80v9-3bb00483c90934c2b336502924767d0e\">\n#top .hr.hr-invisible.av-10y80v9-3bb00483c90934c2b336502924767d0e{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-10y80v9-3bb00483c90934c2b336502924767d0e hr-invisible  avia-builder-el-20  el_after_av_iconlist  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div  class='flex_column av-kn7oz9-b5d7bc62a54cb7d329fac81be4866d1e av_three_fifth  avia-builder-el-21  el_after_av_one_third  el_before_av_one_third  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12qk4hx-d2cda7b1c02b7df5fe607331662f4dab\">\n#top .av-special-heading.av-12qk4hx-d2cda7b1c02b7df5fe607331662f4dab{\npadding-bottom:0;\n}\nbody .av-special-heading.av-12qk4hx-d2cda7b1c02b7df5fe607331662f4dab .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-12qk4hx-d2cda7b1c02b7df5fe607331662f4dab .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-12qk4hx-d2cda7b1c02b7df5fe607331662f4dab av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-22  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >DEPARTURE\/s CONFIRMED\/s<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2e9knp-c37f8b43753d5f90611ff6a1ffb5e978\">\n#top .hr.hr-invisible.av-2e9knp-c37f8b43753d5f90611ff6a1ffb5e978{\nheight:15px;\n}\n<\/style>\n<div  class='hr av-2e9knp-c37f8b43753d5f90611ff6a1ffb5e978 hr-invisible  avia-builder-el-23  el_after_av_heading  el_before_av_promobox '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='av_promobox av-lgazo159-eb6f512e1ca2a474893e471779349ab8 avia-button-yes  avia-builder-el-24  el_after_av_hr  el_before_av_promobox '><div class='avia-promocontent'><\/p>\n<h5><strong>Aneto Corriendo, Curso Alpin Running<\/strong><\/h5>\n<p><strong>6\/05\/2024 &#8211; 2<\/strong><strong>\u00a0d\u00edas<\/strong><br \/>\n<strong>175<\/strong>\u20ac\/persona <em>(Quedan 4 plazas)<\/em><\/p>\n<\/div><div  class='avia-button-wrap av-lgazo159-7b615cafd1d2f7a56b1d932efd5eff36-wrap avia-button-right '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgazo159-7b615cafd1d2f7a56b1d932efd5eff36\">\n#top #wrap_all .avia-button.av-lgazo159-7b615cafd1d2f7a56b1d932efd5eff36{\nbackground-color:#009227;\nborder-color:#009227;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/ed.b4experience.com\/en\/contact\/'  class='avia-button av-lgazo159-7b615cafd1d2f7a56b1d932efd5eff36 av-link-btn avia-icon_select-no avia-size-medium avia-position-right'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"CONTACT\"><span class='avia_iconbox_title' >CONTACT<\/span><\/a><\/div><\/div><br \/>\n<div  class='av_promobox av-lehks5mi-ac0f880343b3b64b9155d35396c8f075 avia-button-yes  avia-builder-el-25  el_after_av_promobox  el_before_av_hr '><div class='avia-promocontent'><\/p>\n<h5><strong>YOU PROPOSE THE DATES:<\/strong><\/h5>\n<p><span style=\"color: #339966;\"><strong>Recommended months:<\/strong><\/span><br \/>\n<span style=\"color: #ffffff;\">Jan \/ Feb<\/span> \/ <span style=\"color: #339966;\"><span style=\"color: #ffffff;\">Mar<\/span><\/span> \/ <span style=\"color: #339966;\"><span style=\"color: #008000;\">Apr<\/span><\/span> \/ <span style=\"color: #008000;\">May<\/span> \/ <span style=\"color: #008000;\">Jun<\/span> \/ <span style=\"color: #008000;\">Jul<\/span> \/ <span style=\"color: #008000;\">Aug<\/span> \/ <span style=\"color: #008000;\">Sep<\/span> \/ <span style=\"color: #008000;\">Oct<\/span> \/ <span style=\"color: #008000;\">Nov<\/span> \/ <span style=\"color: #ffffff;\">Dec<\/span><\/p>\n<\/div><div  class='avia-button-wrap av-lehks5mi-14d15e97304dda58fa11edec716945c4-wrap avia-button-right '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lehks5mi-14d15e97304dda58fa11edec716945c4\">\n#top #wrap_all .avia-button.av-lehks5mi-14d15e97304dda58fa11edec716945c4{\nbackground-color:#009227;\nborder-color:#009227;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/ed.b4experience.com\/en\/contact\/'  class='avia-button av-lehks5mi-14d15e97304dda58fa11edec716945c4 av-link-btn avia-icon_select-no avia-size-medium avia-position-right'   aria-label=\"CONTACT\"><span class='avia_iconbox_title' >CONTACT<\/span><\/a><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-37mghx-3e6b44d898e2ae2294e4935a52552d7b\">\n#top .hr.hr-invisible.av-37mghx-3e6b44d898e2ae2294e4935a52552d7b{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-37mghx-3e6b44d898e2ae2294e4935a52552d7b hr-invisible  avia-builder-el-26  el_after_av_promobox  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><div  class='flex_column av-imditx-c42640b7f65cba28ff90ca2a54a5f6e5 av_one_third  avia-builder-el-27  el_after_av_three_fifth  el_before_av_two_third  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ghiocl-db82b36b2161f4ebceaf6dfec12b76dc\">\n.avia-image-container.av-ghiocl-db82b36b2161f4ebceaf6dfec12b76dc img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ghiocl-db82b36b2161f4ebceaf6dfec12b76dc .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ghiocl-db82b36b2161f4ebceaf6dfec12b76dc av-styling- avia-align-center  avia-builder-el-28  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-12392 avia-img-lazy-loading-not-12392 avia_image ' src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo.jpg\" alt='Aneto Corriendo, Curso trail running terreno nevado' title='Aneto Corriendo'  height=\"788\" width=\"1400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo.jpg 1400w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-300x169.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/04\/Aneto-Corriendo-710x400.jpg 710w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-27a66h0-fbd70c2be88165d1c3e9bde27a430ff3\">\n#top .av-special-heading.av-27a66h0-fbd70c2be88165d1c3e9bde27a430ff3{\npadding-bottom:0;\n}\nbody .av-special-heading.av-27a66h0-fbd70c2be88165d1c3e9bde27a430ff3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-27a66h0-fbd70c2be88165d1c3e9bde27a430ff3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-27a66h0-fbd70c2be88165d1c3e9bde27a430ff3 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-29  el_after_av_image  el_before_av_hr '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >WHAT YOU WILL LEARN<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1fqa0n8-7a9a3540e52ae5b160bb67f2f60fbcdf\">\n#top .hr.hr-invisible.av-1fqa0n8-7a9a3540e52ae5b160bb67f2f60fbcdf{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-1fqa0n8-7a9a3540e52ae5b160bb67f2f60fbcdf hr-invisible  avia-builder-el-30  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgb001dt-59470359c3c52d5b38e0bf8d0f915201\">\n#top .avia-icon-list-container.av-lgb001dt-59470359c3c52d5b38e0bf8d0f915201 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-lgb001dt-59470359c3c52d5b38e0bf8d0f915201  avia-builder-el-31  el_after_av_hr  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-lgb001dt-59470359c3c52d5b38e0bf8d0f915201 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-lgazz0i7-ce8881c4fadfea1e4b6f79c260e31450 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Running in snow with and without crampons<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-lgazzcqj-8041e81d3a52c2d84a85e250cf2ad601 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >minimum safety equipment<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-lgazzosw-fbb45a93a25a1ee848bb5a4aeec64a4b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >The risks of alpine running<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-lgazzzcw-ed84213480db6b4347c715df97385c61 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Strategies in fast ascents<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div><div  class='flex_column av-2ftdumc-ccce683d914b721c522c43724bf9836f av_two_third  avia-builder-el-32  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dfgmec-b1db7a47addbd88ebc9c54a01e7c9bcb\">\n#top .av-special-heading.av-1dfgmec-b1db7a47addbd88ebc9c54a01e7c9bcb{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1dfgmec-b1db7a47addbd88ebc9c54a01e7c9bcb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1dfgmec-b1db7a47addbd88ebc9c54a01e7c9bcb .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1dfgmec-b1db7a47addbd88ebc9c54a01e7c9bcb av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-33  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >COURSE DESCRIPTION<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lgb01jwi-035a9ac16bdf0ddc255437254bb16195 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Two days of training with a program designed by <strong>Jordi Tosas<\/strong> to establish the theoretical and practical knowledge to run up mountains in the lightest way possible. Write us for information available dates.<\/p>\n<p>The final challenge of the course is that we can climb safely, but with the minimum essential material to Aneto. But before we have to learn a lot of things:<br \/>\n&#8211; Choose the right material for an activity of this type, from crampons and clothing to a minimum of safety and hydration material.<br \/>\n&#8211; The correct techniques and biomechanics to optimize energy and avoid injuries.<br \/>\n&#8211; Plan routes, assess times, unevenness, alternatives and decision points.<br \/>\n&#8211; Correctly analyze the weather forecast before and during the outing.<br \/>\n&#8211; Learn to assess the risks and how far you can go.<\/p>\n<p>A course with workshops and 100% practical explanations, so that you can enter the world of alpine running safely and guided by some of the best specialists in the field.<\/p>\n<p>Training opens the doors of access to new adventures. It is not a simple two-day guided outing, it is about validating all the concepts of our &#8220;Mountaineering and Trail Running&#8221; course or those learned from experience, to ensure that your activities in the mountains are safer from this moment.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jaiepw-f91efd96b37e0cfc1c1df672e00bfb6b\">\n#top .av-special-heading.av-jaiepw-f91efd96b37e0cfc1c1df672e00bfb6b{\npadding-bottom:0;\n}\nbody .av-special-heading.av-jaiepw-f91efd96b37e0cfc1c1df672e00bfb6b .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jaiepw-f91efd96b37e0cfc1c1df672e00bfb6b .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jaiepw-f91efd96b37e0cfc1c1df672e00bfb6b av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-35  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >WHO IS IT AIMED AT?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lgb024dp-97b4dbe8dc9d4d8fcaa943373cbbc164 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Mountaineering and trail running practitioners who want to learn to climb mountains quickly and with the least amount of suitable equipment.<\/p>\n<p>Mountaineering runners who want to consolidate and ensure the knowledge they have been learning from one of the promoters of the Fast and Light philosophy.<\/p>\n<p>Every summer there are accidents in mountains such as Aneto, Mont Blanc&#8230; from people who want to climb them in slippers. We want to offer you the knowledge so that you can carry out this activity safely and so that you learn to assess when it is possible and appropriate to carry them out.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1hk0iit-5b0e22733b707ec286aad0721ca1814b\">\n.av-layout-tab.av-1hk0iit-5b0e22733b707ec286aad0721ca1814b{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-section-tab-title.av-1hk0iit-5b0e22733b707ec286aad0721ca1814b{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-active-tab-title.av-section-tab-title.av-1hk0iit-5b0e22733b707ec286aad0721ca1814b{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-section-tab-title.av-1hk0iit-5b0e22733b707ec286aad0721ca1814b:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-active-tab-title.av-section-tab-title.av-1hk0iit-5b0e22733b707ec286aad0721ca1814b:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-2' class='av-layout-tab av-1hk0iit-5b0e22733b707ec286aad0721ca1814b av-animation-delay-container  avia-builder-el-37  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"2\" data-tab-section-id=\"itinerary\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-16hn4ys-952146aca527a941e9c8f1def83217f3 hr-default  avia-builder-el-38  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='flex_column av-1fkkxd1-2e05d974f0788d85255779eadaf7b9a6 av_one_half  avia-builder-el-39  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46klph-9144b708b6231e7b688745e7995719ba\">\n#top .av-special-heading.av-46klph-9144b708b6231e7b688745e7995719ba{\npadding-bottom:0;\n}\nbody .av-special-heading.av-46klph-9144b708b6231e7b688745e7995719ba .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-46klph-9144b708b6231e7b688745e7995719ba .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-46klph-9144b708b6231e7b688745e7995719ba av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-40  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >ITINERARY<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-leycod6g-9ff6ee88a156de35359d06512b6b138a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>We adapt all our courses to the level of the participants so that they can always get the most out of the course<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-67ppdh-05cd5a10992921013b11f058a8e48317\">\n#top .av-special-heading.av-67ppdh-05cd5a10992921013b11f058a8e48317{\npadding-bottom:0;\n}\nbody .av-special-heading.av-67ppdh-05cd5a10992921013b11f058a8e48317 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-67ppdh-05cd5a10992921013b11f058a8e48317 .av-subheading{\nfont-size:15px;\ncolor:#009227;\n}\n<\/style>\n<div  class='av-special-heading av-67ppdh-05cd5a10992921013b11f058a8e48317 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-42  el_after_av_textblock  el_before_av_textblock '><div class='av-subheading av-subheading_above'><p>Workshop 1<\/p>\n<\/div><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Activity Renclusa Peak Area<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7a8g7p-43b7b31d772b5fcc47833233e9e8bd79 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Techniques of progression in different terrains. Optimization of biomechanics in off-road racing.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-leyctcyr-507048035e1bd4658cc9287be5001db0\">\n#top .av-special-heading.av-leyctcyr-507048035e1bd4658cc9287be5001db0{\npadding-bottom:0;\n}\nbody .av-special-heading.av-leyctcyr-507048035e1bd4658cc9287be5001db0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-leyctcyr-507048035e1bd4658cc9287be5001db0 .av-subheading{\nfont-size:15px;\ncolor:#009227;\n}\n<\/style>\n<div  class='av-special-heading av-leyctcyr-507048035e1bd4658cc9287be5001db0 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-44  el_after_av_textblock  el_before_av_textblock '><div class='av-subheading av-subheading_above'><p>Workshop 2<\/p>\n<\/div><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Talks and workshops in Llanos del Hospital<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-gg2jp-67f9dbb00d00a27a8b38b7eda1dfd986 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Analysis of all the essential concepts to turn a mountaineering outing into a safe activity: adequate material, route planning and analysis, applied meteorology and decision making.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mwlyei-f514689a3dc793939cd4d8dd7718657d\">\n.avia-image-container.av-mwlyei-f514689a3dc793939cd4d8dd7718657d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mwlyei-f514689a3dc793939cd4d8dd7718657d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mwlyei-f514689a3dc793939cd4d8dd7718657d av-styling- avia-align-center  avia-builder-el-46  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8097 avia-img-lazy-loading-not-8097 avia_image ' src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo.jpg\" alt='Mont Blanc subir corriendo, Alpin Running full camp' title='Mont Blanc subir corriendo'  height=\"788\" width=\"1400\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/Mont-Blanc-subir-corriendo.jpg 1400w\" sizes=\"(max-width: 1400px) 100vw, 1400px\" \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-h8xzsa-ac505baec26b885e93bec4fe7ab66ec5 av_one_half  avia-builder-el-47  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ngjn5w-b50eeceaf1dbbcd357ba39c459ef8d5f\">\n#top .av-special-heading.av-ngjn5w-b50eeceaf1dbbcd357ba39c459ef8d5f{\npadding-bottom:0;\n}\nbody .av-special-heading.av-ngjn5w-b50eeceaf1dbbcd357ba39c459ef8d5f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ngjn5w-b50eeceaf1dbbcd357ba39c459ef8d5f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ngjn5w-b50eeceaf1dbbcd357ba39c459ef8d5f av-special-heading-h2 custom-color-heading blockquote modern-quote'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >ROUTE MAP<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lp807tav-4b62b92b1a47456e8248779841e19112 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><iframe loading=\"lazy\" frameBorder=\"0\" scrolling=\"no\" src=\"https:\/\/es.wikiloc.com\/wikiloc\/embedv2.do?id=151434542&#038;elevation=off&#038;images=off&#038;maptype=T\" width=\"600\" height=\"400\"><\/iframe><\/p>\n<div style=\"color:#777;font-size:11px;line-height:16px;\">\u00a0<a style=\"color:#4C8C2B;font-size:11px;line-height:16px;\" target=\"_blank\" href=\"https:\/\/es.wikiloc.com\/wikiloc\/embedv2.do?id=151434542&#038;elevation=off&#038;images=off&#038;maptype=T\" rel=\"noopener\">Wikiloc<\/a><\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kexuze-cd0de9ac6525bcadcef492cb24cf6133\">\n#top .av-special-heading.av-kexuze-cd0de9ac6525bcadcef492cb24cf6133{\npadding-bottom:0;\n}\nbody .av-special-heading.av-kexuze-cd0de9ac6525bcadcef492cb24cf6133 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kexuze-cd0de9ac6525bcadcef492cb24cf6133 .av-subheading{\nfont-size:15px;\ncolor:#009227;\n}\n<\/style>\n<div  class='av-special-heading av-kexuze-cd0de9ac6525bcadcef492cb24cf6133 av-special-heading-h3 custom-color-heading blockquote modern-quote'><div class='av-subheading av-subheading_above'><p>Workshop 3<\/p>\n<\/div><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Go up to the Aneto<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ivjouy-b8b9a02cebaed26ac4b71e92c1bbde7e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>We will analyze and choose the best route to climb Aneto. It is not about a race, it is about putting into practice all the concepts taught during the course.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f2xs3u-3b7c92822ab8e6ebe5fd6a8b3a14a595\">\n.avia-image-container.av-f2xs3u-3b7c92822ab8e6ebe5fd6a8b3a14a595 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-f2xs3u-3b7c92822ab8e6ebe5fd6a8b3a14a595 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-f2xs3u-3b7c92822ab8e6ebe5fd6a8b3a14a595 av-styling- avia-align-center  avia-builder-el-48  el_before_av_heading  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-10805 avia-img-lazy-loading-not-10805 avia_image ' src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinrunning-detalles.jpg\" alt='Alpinismo y Trail Running con Jordi Tosas Curso online' title='alpinrunning (detalles)'  height=\"336\" width=\"600\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinrunning-detalles.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinrunning-detalles-300x168.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinrunning-detalles-450x252.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinrunning-detalles-373x209.jpg 373w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><\/div><\/div><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a\">\n.av-layout-tab.av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-section-tab-title.av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-active-tab-title.av-section-tab-title.av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-section-tab-title.av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-1wzj0id-274fea115377822e4d415e56e0eaca23 .av-active-tab-title.av-section-tab-title.av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-3' class='av-layout-tab av-asmcid-5547e3bd2cb6274e7c73f8b38b42a37a av-animation-delay-container ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"3\" data-tab-section-id=\"includes\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-p28jok-455270d7981cd3749a1b92c67e361ac3 hr-default'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='flex_column av-6hhfet-d41d603e02a5ec2f4f22d8af166ac988 av_one_half first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-le67fjln-571c68e2b37bef20c741ec1afddb0f87\">\n#top .av-special-heading.av-le67fjln-571c68e2b37bef20c741ec1afddb0f87{\npadding-bottom:0;\n}\nbody .av-special-heading.av-le67fjln-571c68e2b37bef20c741ec1afddb0f87 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-le67fjln-571c68e2b37bef20c741ec1afddb0f87 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-le67fjln-571c68e2b37bef20c741ec1afddb0f87 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-49  el_after_av_image  el_before_av_textblock '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >WHAT INCLUDES<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-92an9-4f0feb87334bacba0a601ff16045dc70\">\n#top .av-special-heading.av-92an9-4f0feb87334bacba0a601ff16045dc70{\npadding-bottom:0;\ncolor:#009227;\n}\nbody .av-special-heading.av-92an9-4f0feb87334bacba0a601ff16045dc70 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-92an9-4f0feb87334bacba0a601ff16045dc70 .special-heading-inner-border{\nborder-color:#009227;\n}\n.av-special-heading.av-92an9-4f0feb87334bacba0a601ff16045dc70 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-92an9-4f0feb87334bacba0a601ff16045dc70 av-special-heading-h3 custom-color-heading blockquote modern-quote'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >INCLUDED IN THE PRICE<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-le67icod-a064a273d7281472bb0b8fd16fb88a96 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>UIAGM High Mountain Guide.<\/li>\n<li>Collective security material: rope and first-aid kit<\/li>\n<\/ul>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 446px; top: 182px;\">\n<div class=\"gtx-trans-icon\"><\/div>\n<\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-le67hm0h-9cb8fdcd1fd9593c1334fb36486c8772\">\n#top .av-special-heading.av-le67hm0h-9cb8fdcd1fd9593c1334fb36486c8772{\npadding-bottom:0;\ncolor:#009227;\n}\nbody .av-special-heading.av-le67hm0h-9cb8fdcd1fd9593c1334fb36486c8772 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-le67hm0h-9cb8fdcd1fd9593c1334fb36486c8772 .special-heading-inner-border{\nborder-color:#009227;\n}\n.av-special-heading.av-le67hm0h-9cb8fdcd1fd9593c1334fb36486c8772 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-le67hm0h-9cb8fdcd1fd9593c1334fb36486c8772 av-special-heading-h3 custom-color-heading blockquote modern-quote'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >THE SERVICE EXCLUDES<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-le67jgql-c198df6002cdbc4c2bce7a8ec8c6d30a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Meals and overnight stay (can be managed).<\/li>\n<li>Personal equipment: shoes, crampons and ice ax.<\/li>\n<li>Everything not included in the &#8220;INCLUDED&#8221; section.<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-le67l7lm-5049b437800dc0ec7122d5afea78ef35\">\n#top .av-special-heading.av-le67l7lm-5049b437800dc0ec7122d5afea78ef35{\npadding-bottom:0;\ncolor:#009227;\n}\nbody .av-special-heading.av-le67l7lm-5049b437800dc0ec7122d5afea78ef35 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-le67l7lm-5049b437800dc0ec7122d5afea78ef35 .special-heading-inner-border{\nborder-color:#009227;\n}\n.av-special-heading.av-le67l7lm-5049b437800dc0ec7122d5afea78ef35 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-le67l7lm-5049b437800dc0ec7122d5afea78ef35 av-special-heading-h3 custom-color-heading blockquote modern-quote'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >ADDITIONAL FEATURES<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-le67kxn5-a29f7928e689e0d4b5573cd0e6bd1bfe '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><ul>\n<li>Training Plan (Optional)<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-v4dkzp-98dd1ece21f025ff283abe1bfca55e5d av_one_half flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-w9vpkl-7daba4143205c0a3de2a7f7465f239ca\">\n.avia-image-container.av-w9vpkl-7daba4143205c0a3de2a7f7465f239ca img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-w9vpkl-7daba4143205c0a3de2a7f7465f239ca .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-w9vpkl-7daba4143205c0a3de2a7f7465f239ca av-styling- avia-align-center'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8061 avia-img-lazy-loading-not-8061 avia_image ' src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4.jpg\" alt='alpinrunning montblanc, subir al montblanc corriendo' title='galeria copia 4'  height=\"530\" width=\"795\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4.jpg 795w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4-373x249.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4-710x473.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4-300x200.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4-705x470.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/galeria-copia-4-450x300.jpg 450w\" sizes=\"(max-width: 795px) 100vw, 795px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ley598xt-7eadf53d83dd5e1ce022df6b504a82cc\">\n#top .av-special-heading.av-ley598xt-7eadf53d83dd5e1ce022df6b504a82cc{\npadding-bottom:0;\ncolor:#009227;\n}\nbody .av-special-heading.av-ley598xt-7eadf53d83dd5e1ce022df6b504a82cc .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ley598xt-7eadf53d83dd5e1ce022df6b504a82cc .special-heading-inner-border{\nborder-color:#009227;\n}\n.av-special-heading.av-ley598xt-7eadf53d83dd5e1ce022df6b504a82cc .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ley598xt-7eadf53d83dd5e1ce022df6b504a82cc av-special-heading-h3 custom-color-heading blockquote modern-quote'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Practical information:<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgb12xkd-afa73b267608fb891d668a0fc7ec79f8\">\n#top .hr.hr-invisible.av-lgb12xkd-afa73b267608fb891d668a0fc7ec79f8{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-lgb12xkd-afa73b267608fb891d668a0fc7ec79f8 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-ley590zl-235a65fe2ac5f0328ba0ffe8ea4edf8d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h5><\/h5>\n<h5><strong>Physical and technical level:<\/strong><\/h5>\n<p>A minimum level is needed that allows you to complete a mountain route of 1400m of unevenness in one day. It is not a technically demanding route and you are not going to run uphill all the time. The objective of the course is to learn to be self-sufficient in this type of activity in this area. We are not going to break any records.<\/p>\n<h5><strong>Security:<\/strong><\/h5>\n<p>As mountain professionals we not only seek the greatest enjoyment, but also the highest degree of safety possible during the activities. For this we will have personal security equipment, communication and a sufficient first-aid kit.<\/p>\n<p>It is essential to be in possession of accident and rescue insurance that covers any incident (it is mandatory for all participants). If you don&#8217;t have one, we can manage it for you.<\/p>\n<h5><strong>Material:<\/strong><\/h5>\n<p>A list of material will be provided to the participants. Although it will be very similar to the material required to carry out activities in the middle mountains in the Pyrenees in winter.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id='after_tab_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-20301'><div class='entry-content-wrapper clearfix'><section  class='av_textblock_section av-ley5rkf0-6966f752a9f62fa5caea60004f64165a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><\/div><\/section><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-89c2i3-9cfb09701d62116123e1c42680ec5f0d\">\n#top .hr.hr-invisible.av-89c2i3-9cfb09701d62116123e1c42680ec5f0d{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-89c2i3-9cfb09701d62116123e1c42680ec5f0d hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-5ggt6z-d6800511dc7f9c76b998bf1680c1ab09 av_one_fourth first flex_column_div  '     ><section  class='av_textblock_section av-leziq1rc-d9dc3624f58624556cd937b27c867b55 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"shortcode-site-reviews-form\"><div class=\"glsr glsr-default\" id=\"glsr_hneppcsc\" data-from=\"shortcode\" data-shortcode=\"site_reviews_form\" data-assigned_posts=\"12388,20301,21644\" data-hide=\"content,email,name,terms,title\"><div class=\"glsr-form-wrap\">\n    <form class=\"glsr-form glsr-review-form\" method=\"post\" enctype=\"multipart\/form-data\">\n        <input type=\"hidden\" name=\"site-reviews[_action]\" value=\"submit-review\" \/>\n<input type=\"hidden\" name=\"site-reviews[_nonce]\" 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class=\"glsr-label\" for=\"glsr_hneppcsc-rating\">\n    <span>Your overall rating<\/span>\n<\/label>\n    <select class=\"browser-default disable-select glsr-select no-wrap no_wrap\" id=\"glsr_hneppcsc-rating\" name=\"site-reviews[rating]\" required><option value=\"\">Select a Rating<\/option><option value=\"5\">5 Stars<\/option><option value=\"4\">4 Stars<\/option><option value=\"3\">3 Stars<\/option><option value=\"2\">2 Stars<\/option><option value=\"1\">1 Star<\/option><\/select>\n    <div class=\"glsr-field-error\"><\/div>\n<\/div>\n        <div class=\"glsr-form-message\">\n    \n<\/div>\n        <div data-field=\"submit-button\">\n    <div class=\"wp-block-buttons is-layout-flex\">\n        <div class=\"wp-block-button\">\n            <button type=\"submit\" class=\"avia-button avia-color-theme-color glsr-button\" aria-busy=\"false\" data-loading=\"Submitting, please wait...\">Submit Review<\/button>\n        <\/div>\n    <\/div>\n<\/div>\n    <\/form>\n<\/div><\/div><\/div>\n<\/div><\/section><\/div>\n<div  class='flex_column av-76jgq3-45877880e9832437db1bf6638bc735f7 av_one_full first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-56n5pn-22ce769775027c29e1e58e6218baf1d3\">\n#top .av-special-heading.av-56n5pn-22ce769775027c29e1e58e6218baf1d3{\npadding-bottom:0;\n}\nbody .av-special-heading.av-56n5pn-22ce769775027c29e1e58e6218baf1d3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-56n5pn-22ce769775027c29e1e58e6218baf1d3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-56n5pn-22ce769775027c29e1e58e6218baf1d3 av-special-heading-h3 custom-color-heading blockquote modern-quote'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >OTHER RECOMMENDED PRODUCTS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g040r-4251c95d01c885a6fa2969ceee9c67b1\">\n#top .hr.hr-invisible.av-g040r-4251c95d01c885a6fa2969ceee9c67b1{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-g040r-4251c95d01c885a6fa2969ceee9c67b1 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>In-person Course &#8211; Trail 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