Sports Training with Pablo Ral
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Train and get better results
Get the most out of your workouts through a more scientific training plan. Discover the keys that will make you improve faster at the hands of a coach of high-performance athletes and champions of his house.
Curs Content
Find the motivation to train more constantly
6 Topics
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1 Quiz
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Training principles
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Physiological milestones and intensity distribution
10 Topics
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Strength training for endurance sports
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Altitude training
6 Topics
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