{"id":22927,"date":"2023-01-08T14:24:27","date_gmt":"2023-01-08T13:24:27","guid":{"rendered":"https:\/\/ed.b4experience.com\/producto\/curs-classes-gratis\/"},"modified":"2025-03-01T12:19:02","modified_gmt":"2025-03-01T11:19:02","slug":"curs-classes-gratis","status":"publish","type":"product","link":"https:\/\/ed.b4experience.com\/ca\/producto\/curs-classes-gratis\/","title":{"rendered":"Curs Classes Gratis"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-30z7mgt-26baa32a29c02ca632bbfbbff80c9c6f main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_tab_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22927'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-2yamgzx-92a2bbca9b2342598639ca7aaf1ba392 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2yamgzx-92a2bbca9b2342598639ca7aaf1ba392\">\n.flex_column.av-2yamgzx-92a2bbca9b2342598639ca7aaf1ba392{\npadding:0 0 0 0;\nbackground-color:#0f0f0f;\nbackground:linear-gradient( to right, #0f0f0f, #0f0f0f, rgba(15,15,15,0.5) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-2yamgzx-92a2bbca9b2342598639ca7aaf1ba392{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-2yamgzx-92a2bbca9b2342598639ca7aaf1ba392{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-2yamgzx-92a2bbca9b2342598639ca7aaf1ba392 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2x1y3rh-0d2d6494288ca64fe064c906dab847dd\">\n#top .av-special-heading.av-2x1y3rh-0d2d6494288ca64fe064c906dab847dd{\npadding-bottom:0;\n}\nbody .av-special-heading.av-2x1y3rh-0d2d6494288ca64fe064c906dab847dd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2x1y3rh-0d2d6494288ca64fe064c906dab847dd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2x1y3rh-0d2d6494288ca64fe064c906dab847dd av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_before_av_heading  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/ed.b4experience.com\/actividades\/cursos\/\" >Curs en l\u00ednia<\/a><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09\">\n#top .av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09{\nmargin:0 0 0 0;\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09 .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09 .av-subheading{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-2uwbtml-d8c57f708cde94ce279a8b3a61ef4f09 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itemprop=\"headline\"  >Classes GRATIS <\/h1><div class='av-subheading av-subheading_below'><p>T\u00e8cniques i consells esportius gratu\u00efts<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2tfo8vx-42d0a5d3180547aced6f1ee0113c3bec '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Aconsegueix una primera impressi\u00f3 de tots els cursos que ofereix B4Experience i aventura&#8217;t a una nova experi\u00e8ncia esportiva. Omple&#8217;t les butxaques de t\u00e8cniques i consells gratu\u00efts perqu\u00e8 puguis gaudir encara m\u00e9s del teu esport de muntanya favorit.<\/p>\n<\/div><\/section><br \/>\n<\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-29ikhlp-d089d56b16d7a28479f1ba92b3dfdb85\">\n.flex_column.av-29ikhlp-d089d56b16d7a28479f1ba92b3dfdb85{\npadding:0 0 0 0;\nbackground-color:rgba(15,15,15,0.5);\nbackground:linear-gradient( to right, rgba(15,15,15,0.5), rgba(15,15,15,0.01), rgba(15,15,15,0.01) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-29ikhlp-d089d56b16d7a28479f1ba92b3dfdb85{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-29ikhlp-d089d56b16d7a28479f1ba92b3dfdb85{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-29ikhlp-d089d56b16d7a28479f1ba92b3dfdb85 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-28fvba5-024296b6506c8b21f910ab59f673abb7\">\n.avia-video.av-28fvba5-024296b6506c8b21f910ab59f673abb7{\nbackground-image:url(https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/clases-gratis-principal-1030x578.jpg);\n}\n<\/style>\n<div  class='avia-video av-28fvba5-024296b6506c8b21f910ab59f673abb7 avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/-jQp0V7fMHY'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"TRAILER Curso online CLASES GRATIS \u2013 VER\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/-jQp0V7fMHY?feature=oembed&autoplay=1&loop=0&controls=1&mute=1\" frameborder=\"0\" allow=\"accelerometer; 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class='av-section-tab-title  av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e av-tab-no-icon av-tab-no-image ' role='tab' tabindex='0' aria-controls='av-tab-section-1-2'><span class='av-outer-tab-title'><span class='av-inner-tab-title'>CONTINGUT<\/span><\/span><span class=\"av-tab-arrow-container\"><span><\/span><\/span><\/a><a href='#instructors' data-av-tab-section-title='3' class='av-section-tab-title  av-ix1im5-3b78422e0d51b5183b4e7f663a28f700 av-tab-no-icon av-tab-no-image ' role='tab' tabindex='0' aria-controls='av-tab-section-1-3'><span class='av-outer-tab-title'><span class='av-inner-tab-title'>INSTRUCTORS<\/span><\/span><span class=\"av-tab-arrow-container\"><span><\/span><\/span><\/a><\/div><div class='avia-slideshow-arrows av-tabsection-arrow' ><a href='#prev' class='prev-slide av_prev_tab_section av-tab-section-slide' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'  tabindex='-1'>Anterior<\/a><a href='#next' class='next-slide av_next_tab_section av-tab-section-slide' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'  tabindex='-1'>Seg\u00fcent<\/a><\/div><div class='av-tab-section-inner-container avia-section-default' style='width:300vw; left:0%;'><span class=\"av_prev_tab_section av_tab_navigation\"><\/span><span class=\"av_next_tab_section av_tab_navigation\"><\/span>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-69x4nh-5683680a28a8130384df2953b64db224\">\n.av-layout-tab.av-69x4nh-5683680a28a8130384df2953b64db224{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-section-tab-title.av-69x4nh-5683680a28a8130384df2953b64db224{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-active-tab-title.av-section-tab-title.av-69x4nh-5683680a28a8130384df2953b64db224{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-section-tab-title.av-69x4nh-5683680a28a8130384df2953b64db224:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-active-tab-title.av-section-tab-title.av-69x4nh-5683680a28a8130384df2953b64db224:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-1' class='av-layout-tab av-69x4nh-5683680a28a8130384df2953b64db224 av-animation-delay-container  avia-builder-el-11  el_before_av_tab_sub_section  avia-builder-el-first  av-active-tab-content __av_init_open ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"1\" data-tab-section-id=\"detalls\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-3h3ssd-813629884ffded55b4a8f94d78ee0d3e hr-default  avia-builder-el-12  el_before_av_one_third  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='flex_column av-1ocfpu5-cb76150f26b7308aced5343af262d664 av_one_third  avia-builder-el-13  el_after_av_hr  el_before_av_two_third  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1mj9e8t-13dba6b5e9e11d55b14cc0c1ffc8c70e\">\n#top .av-special-heading.av-1mj9e8t-13dba6b5e9e11d55b14cc0c1ffc8c70e{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1mj9e8t-13dba6b5e9e11d55b14cc0c1ffc8c70e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1mj9e8t-13dba6b5e9e11d55b14cc0c1ffc8c70e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1mj9e8t-13dba6b5e9e11d55b14cc0c1ffc8c70e av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-14  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >PUNTS CLAU<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ldgjv1-705a204fad7bd97ef4a100ee6efe5b5e\">\n#top .hr.hr-invisible.av-1ldgjv1-705a204fad7bd97ef4a100ee6efe5b5e{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-1ldgjv1-705a204fad7bd97ef4a100ee6efe5b5e hr-invisible  avia-builder-el-15  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1j2vq99-bb807603e309ec2d603e114a9ec60136\">\n#top .avia-icon-list-container.av-1j2vq99-bb807603e309ec2d603e114a9ec60136 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-1j2vq99-bb807603e309ec2d603e114a9ec60136  avia-builder-el-16  el_after_av_hr  el_before_av_image '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-1j2vq99-bb807603e309ec2d603e114a9ec60136 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1hqvz6l-7b98a2221bf2effcf9e3f9479323c282 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82a' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Activitat: Totes<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1fj4bjx-4d9f450d3964760390a3230bdb1a42bd avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue851' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Classes: 30<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1dvjorh-4c162eecd6206c875592ff194f786aa7 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Duraci\u00f3: 2h. <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1cskfsd-4b657d6d78cc380c8f9651f7bad5011b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" > Tipus: Tots els nivells <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1b6ayj1-b742d3429d39dcf903790b7a039d8b06 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Idioma: Catal\u00e0<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1a4ish9-3f784ad3f51150eaae29b0adcb9c774a avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue85e' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Subt\u00edtols: Catal\u00e0<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-17pqfml-ccf8e1f0596cb80e980bba4b583fc594 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Recursos descarregables: No<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-16ibxml-b11bf3e215469071408d40efa119ff21 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue828' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Diploma: No<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1544nwd-5b244f5bd36e2c973525a14166ed177f\">\n.avia-image-container.av-1544nwd-5b244f5bd36e2c973525a14166ed177f img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1544nwd-5b244f5bd36e2c973525a14166ed177f .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1544nwd-5b244f5bd36e2c973525a14166ed177f av-styling- avia-align-center  avia-builder-el-17  el_after_av_iconlist  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='avia_image ' src='https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/clases-gratis-detalles.jpg' alt='' title='clases gratis (detalles)'  height=\"281\" width=\"500\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-13gstgt-7a71097d174382b58bddee964b7ff0c0 av_two_third  avia-builder-el-18  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-114rhfh-35e1e6f98942391ee292f2a02f5470c8\">\n#top .av-special-heading.av-114rhfh-35e1e6f98942391ee292f2a02f5470c8{\npadding-bottom:0;\n}\nbody .av-special-heading.av-114rhfh-35e1e6f98942391ee292f2a02f5470c8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-114rhfh-35e1e6f98942391ee292f2a02f5470c8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-114rhfh-35e1e6f98942391ee292f2a02f5470c8 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-19  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >EL QUE APRENDR\u00c0S<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zr8nbx-b7b1ca7d2b28062e2eae9bd6bce699f6\">\n#top .hr.hr-invisible.av-zr8nbx-b7b1ca7d2b28062e2eae9bd6bce699f6{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-zr8nbx-b7b1ca7d2b28062e2eae9bd6bce699f6 hr-invisible  avia-builder-el-20  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xkssdp-df6337bf340c1d0134ddc0e2642b99d4\">\n#top .avia-icon-list-container.av-xkssdp-df6337bf340c1d0134ddc0e2642b99d4 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-xkssdp-df6337bf340c1d0134ddc0e2642b99d4  avia-builder-el-21  el_after_av_hr  el_before_av_heading '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-xkssdp-df6337bf340c1d0134ddc0e2642b99d4 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-wep0h9-eb370e4b1a541b52173eb51a8faf26fa avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Alpinisme<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-v7mqal-70e70a210dbea001f77e4fb2789df7ae avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Senderisme<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-tfxka5-f2e694f050fcb10549b06fa63ebdb9ac avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Trail running<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-r7oz31-a52b4a9d054a99ba3af735c47f713dff avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Entrenament<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-peq5jx-99454bf95372b99cbdd7b2ed4a7618f5\">\n#top .av-special-heading.av-peq5jx-99454bf95372b99cbdd7b2ed4a7618f5{\npadding-bottom:0;\n}\nbody .av-special-heading.av-peq5jx-99454bf95372b99cbdd7b2ed4a7618f5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-peq5jx-99454bf95372b99cbdd7b2ed4a7618f5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-peq5jx-99454bf95372b99cbdd7b2ed4a7618f5 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-22  el_after_av_iconlist  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >DESCRIPCI\u00d3 DEL CURS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ohu63h-cf8295a3aae595314f1eb72c0a03f85a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Aquest <strong>curs gratu\u00eft<\/strong> est\u00e0 format per m\u00faltiples lli\u00e7ons que s&#8217;aniran ampliant amb conceptes clau dels diferents temes que tractem als nostres cursos.<br \/>\nEl principal objectiu d&#8217;aquestes classes gratu\u00eftes \u00e9s que <strong>puguis valorar per tu mateix si disposes dels coneixements i les t\u00e8cniques correctes per fer aquestes activitats<\/strong>, si seria convenient que repassessis alguns conceptes te\u00f2rics o si realment necessites realitzar tot un curs per poder gaudir-ne molt m\u00e9s i de forma m\u00e9s segura.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mx4mq5-be7a86b8622f2169cbbd56ade4c68cec\">\n#top .av-special-heading.av-mx4mq5-be7a86b8622f2169cbbd56ade4c68cec{\npadding-bottom:0;\n}\nbody .av-special-heading.av-mx4mq5-be7a86b8622f2169cbbd56ade4c68cec .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mx4mq5-be7a86b8622f2169cbbd56ade4c68cec .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mx4mq5-be7a86b8622f2169cbbd56ade4c68cec av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >A QUI VA DIRIGIT<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-kz4p4t-04ba7f3b155288bdb2fd9e36d83a66b2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Aquest curs va dirigit a tots els <strong>amants dels esports a l&#8217;aire lliure.\u00a0<\/strong> Persones que vulguin sortir a la natura i practicar la seva activitat preferida amb m\u00e9s seguretat i confian\u00e7a. En aquest <strong>curs gratu\u00eft<\/strong> trobar\u00e0s diferents cap\u00edtols amb alguns dels conceptes que desenvolupem als cursos complets, aix\u00ed te&#8217;n podr\u00e0s fer una idea.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e\">\n.av-layout-tab.av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-section-tab-title.av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-active-tab-title.av-section-tab-title.av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-section-tab-title.av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-active-tab-title.av-section-tab-title.av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-2' class='av-layout-tab av-21aip1p-c6f1b9f691e390ab99f75d073b30a75e av-animation-delay-container  avia-builder-el-26  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"2\" data-tab-section-id=\"contingut\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-lm7a0wn4-b230438c194a9fc2013bf0b10058c4be hr-default  avia-builder-el-27  el_before_av_toggle_container  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713\">\n#top .togglecontainer.av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713 p.toggler{\nfont-size:18px;\n}\n#top .togglecontainer.av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713 p.toggler.activeTitle{\ncolor:#ffffff;\nborder-color:#ffffff;\nbackground-color:#009227;\n}\n#top .togglecontainer.av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713 p.toggler:not(.activeTitle):hover .toggle_icon, #top .togglecontainer.av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713 p.toggler:not(.activeTitle):hover .toggle_icon *{\nborder-color: !important;\n}\n#top .togglecontainer.av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713 p.toggler .toggle_icon{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n#top .togglecontainer.av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713 p.toggler .toggle_icon > span{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='togglecontainer av-20bl6zh-76ac5ef27d55cea1d5eca5d4c776c713  avia-builder-el-28  el_after_av_hr  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-1yx1hq5-fe997d6f4cf6c68a1e7efe750573545c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Classes gratu\u00eftes de senderisme B4Experience\" data-title-open=\"\">Classes gratu\u00eftes de senderisme B4Experience<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3677\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send3.30-SISTEMA-DE-CAPAS-La-importancia-de-la-TERCERA-CAPA-low.jpg\" alt=\"SISTEMA DE CAPES - La import\u00e0ncia de la TERCERA CAPA\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send3.30-SISTEMA-DE-CAPAS-La-importancia-de-la-TERCERA-CAPA-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send3.30-SISTEMA-DE-CAPAS-La-importancia-de-la-TERCERA-CAPA-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send3.30-SISTEMA-DE-CAPAS-La-importancia-de-la-TERCERA-CAPA-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send3.30-SISTEMA-DE-CAPAS-La-importancia-de-la-TERCERA-CAPA-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send3.30-SISTEMA-DE-CAPAS-La-importancia-de-la-TERCERA-CAPA-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>SISTEMA DE CAPES &#8211; La import\u00e0ncia de la TERCERA CAPA.<\/h3>\n<p>Sense la funci\u00f3 de la tercera capa no aconseguirem el nivell d&#8217;experi\u00e8ncia que busquem. A\u00efllar-nos dels agents externs ser\u00e0 la nostra prioritat.<\/td>\n<td style=\"width: 100px;\">\n<h3>6 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3746\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send4_42-low.jpg\" alt=\"RUMB i AZIMUT - Per qu\u00e8 ens serveixen?\" width=\"200\" height=\"113\" \/><\/td>\n<td>\n<h3>RUMB i AZIMUT &#8211; Per qu\u00e8 ens serveixen?<\/h3>\n<p>El rumb i l&#8217;azimut s\u00f3n els angles formats per una l\u00ednia de direcci\u00f3. El rumb el mesurarem amb la br\u00faixola i l&#8217;azimut sobre el mapa.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3815\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.35-Seguir-el-mapa-low.jpg\" alt=\"SEGUIR EL MAPA - Comprovaci\u00f3 del cam\u00ed per EVITAR PERDRE'NS\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.35-Seguir-el-mapa-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.35-Seguir-el-mapa-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.35-Seguir-el-mapa-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.35-Seguir-el-mapa-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.35-Seguir-el-mapa-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>SEGUIR EL MAPA &#8211; Comprovaci\u00f3 del cam\u00ed per EVITAR PERDRE&#8217;NS.<\/h3>\n<p>Tot i que el cam\u00ed estigui ben senyalitzat, no ens podem oblidar del mapa. Comprovar que estem al cam\u00ed correcte \u00e9s imprescindible.<\/td>\n<td style=\"width: 100px;\">\n<h3>4 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3817\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.60-Progresion-en-terreno-tecnico-low.jpg\" alt=\"PROGRESSI\u00d3 - Terreny t\u00e8cnic\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.60-Progresion-en-terreno-tecnico-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.60-Progresion-en-terreno-tecnico-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.60-Progresion-en-terreno-tecnico-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send-5.60-Progresion-en-terreno-tecnico-low.jpg 480w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>PROGRESSI\u00d3 &#8211; Terreny t\u00e8cnic<\/h3>\n<p>A la progressi\u00f3 en terreny t\u00e8cnic, utilitzarem la nostra habilitat de moviment per aconseguir el m\u00e0xim rendiment i efici\u00e8ncia.<\/td>\n<td style=\"width: 100px;\">\n<h3>13 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3908\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0004_001_send-6.60-METEO-en-TIEMPO-REAL_-%C2%BFDebemos-FIARNOS_-low.jpg\" alt=\"METEO en TEMPS REAL - Hem DE FIAR-NOS?\" width=\"200\" height=\"113\" \/><\/td>\n<td>\n<h3>METEO en TEMPS REAL &#8211; HEm DE FIAR-NOS?<\/h3>\n<p>La meteorologia a temps real ha anat guanyant popularitat. \u00c9s fiable?<\/td>\n<td style=\"width: 100px;\">\n<h3>8 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4011\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send8.10-low.jpg\" alt=\"RISC i PERILL - Les nostres capacitats i habilitats seran determinants\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send8.10-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send8.10-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send8.10-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_001_send8.10-low.jpg 480w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>RISC i PERILL &#8211; Les nostres capacitats i habilitats seran determinants.<\/h3>\n<p>El risc i el perill s\u00f3n conceptes diferents per\u00f2 relacionats. Exposar-se a un perill \u00e9s arriscat. Tot es resumeix en les nostres capacitats.<\/td>\n<td style=\"width: 100px;\">\n<h3>6 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-4009\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low.jpg\" alt=\"AVISTAMENT D'UN \u00d3S - Com hem d'actuar?\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_001_send8.90-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>AVISTAMENT D&#8217;UN \u00d3S &#8211; Com hem d&#8217;actuar?<\/h3>\n<p>Toni Batet, t\u00e8cnic del Parc Natural de l&#8217;Alt Pirineu ens explica com cal actuar en cas de trobar-nos un \u00f3s.<\/td>\n<td style=\"width: 100px;\">\n<h3>8 min.<\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1wukdnx-170c878e30127831f8e00d2fef945c16'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Classes gratu\u00eftes d\u2019alpinisme B4Experience.\" data-title-open=\"\">Classes gratu\u00eftes d\u2019alpinisme B4Experience.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4436\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg\" alt=\"Caminar amb grampons, T\u00c8CNICA FRANCESA de progressi\u00f3\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Caminar amb grampons, T\u00c8CNICA FRANCESA de progressi\u00f3<\/h3>\n<p>Per fer una correcta progressi\u00f3 utilitzant la t\u00e8cnica francesa, necessitarem clavar totes les puntes i alinear la gambada amb el nostre centre de gravetat.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4492\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low.jpg\" alt=\"ANCORATGE d'escalada en neu\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>ANCORATGE d&#8217;escalada en neu<\/h3>\n<p>Si ens trobem a un corredor i no tenim on muntar una reuni\u00f3, la neu ser\u00e0 el nostre objectiu.<\/td>\n<td style=\"width: 100px;\">\n<h5>7 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4531\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg\" alt=\"Com utilitzar PIOLET correctament a GEL\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Com utilitzar PIOLET correctament a GEL<\/h3>\n<p>Per ancorar el piolet al gel cal el moviment de canell. El dit polze i el dit petit seran imprescindibles per realitzar el moviment correcte.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4551\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg\" alt=\"Com MUNTAR REUNI\u00d3 en gel\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Com MUNTAR REUNI\u00d3 en gel<\/h3>\n<p>\u00c9s fonamental aprendre a muntar una reuni\u00f3 en gel de manera correcta i segura. Molta de la informaci\u00f3 que trobem a internet \u00e9s err\u00f2nia.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5888\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.10-Conceptos-basicos-de-alpinismo-2-low.jpg\" alt=\"2 Trucs b\u00e0sics d'Alpinisme amb Piolet i Crampones, classes gartis b4experience\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.10-Conceptos-basicos-de-alpinismo-2-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.10-Conceptos-basicos-de-alpinismo-2-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.10-Conceptos-basicos-de-alpinismo-2-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.10-Conceptos-basicos-de-alpinismo-2-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.10-Conceptos-basicos-de-alpinismo-2-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>2 Trucs b\u00e0sics d&#8217;Alpinisme amb Piolet i Crampones<\/h3>\n<p>Valida si tens clars tipus i com lligar els grampons i les t\u00e8cniques b\u00e0siques d&#8217;autodetenci\u00f3. Descobreix tots els passos per realitzar correctament aquestes t\u00e8cniques i moltes altres al curs d&#8217;Alpinisme 1.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5890\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.20-low.jpg\" alt=\"\u00das de la Corda. Assegura una caiguda a la neu, classes gartis B4Experience\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.20-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.20-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.20-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.20-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.20-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>\u00das de la Corda. Assegura una caiguda a la neu<\/h3>\n<p>Descobreix tots els m\u00e8todes d&#8217;ancoratge i nusos de seguretat al curs d&#8217;Alpinisme 2 perqu\u00e8 cap terreny se&#8217;t resisteixi.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5892\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.30-low.jpg\" alt=\"Alpinisme a Terreny mixt. , classes gartis B4Experience\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.30-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.30-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.30-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.30-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.30-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Alpinisme a Terreny mixt.<\/h3>\n<p>Endinsa&#8217;t al terreny mixt amb el material necessari. Tingueu en compte que l&#8217;habilitat condicionar\u00e0 la vostra experi\u00e8ncia. Valida si tens clars tots els elements que garantiran la teva seguretat a la muntanya hivernal.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5894\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.40-low.jpg\" alt=\"Alpinisme a corredors de neu. T\u00e8cnica de progressi\u00f3, classes gartis B4Experience\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.40-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.40-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.40-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.40-low.jpg 480w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Alpinisme a corredors de neu. T\u00e8cnica de progressi\u00f3<\/h3>\n<p>Pujar i baixar per corredors de neu \u00e9s una experi\u00e8ncia \u00fanica. Tot i aix\u00ed, haur\u00e0s d&#8217;anar assegurat. Barregem continguts avan\u00e7ats d&#8217;alpinisme i esqu\u00ed-alpinisme.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5896\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.50-low.jpg\" alt=\"Escalar cascades de gel. T\u00e8cniques de progressi\u00f3, classes gartis B4Experience\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.50-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.50-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.50-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.50-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis5.50-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Escalar cascades de gel. T\u00e8cniques de progressi\u00f3<\/h3>\n<p>Descobriu les claus d&#8217;una bona progressi\u00f3 en cascades de gel. Detalls de l\u00fas del cargol de gel. Troba totes les t\u00e8cniques de progressi\u00f3 i seguretat en cascades de gel al curs d&#8217;Alpinisme 3.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1ugbyel-a3248a62309263a143025e057c483b83'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Classes gratu\u00eftes d\u2019esqu\u00ed de muntanya B4Experience.\" data-title-open=\"\">Classes gratu\u00eftes d\u2019esqu\u00ed de muntanya B4Experience.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4905\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low.jpg\" alt=\"T\u00c8CNICA i MOVIMENTS correctes en esqu\u00ed muntanya, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00c8CNICA i MOVIMENTS correctes amb esqu\u00ed muntanya<\/h3>\n<p>La base de tots els moviments de pujada s&#8217;apr\u00e8n a pla. Controlant correctament aquesta t\u00e8cnica aconseguirem controlar tota la base de la progressi\u00f3 a la pujada.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4678\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low.jpg\" alt=\"AST1 Devessalls ANGLE de la PENDENT - Principal factor d'ALLENGUES\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ANGLE de la PENDENT &#8211; Principal factor d&#8217;ALLENGUES<\/h3>\n<p>Hi ha factors particulars que ajuden a determinar la gravetat del terreny a l&#8217;allau. L&#8217;angle del pendent n&#8217;\u00e9s un.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4700\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low.jpg\" alt=\"AST1 Devessalls Els 5 PROBLEMES t\u00edpics de les AVALANXES\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Els 5 PROBLEMES t\u00edpics de les AVALANXES<\/h3>\n<p>Hi ha 5 problemes t\u00edpics de les allaus. Identificar-los ser\u00e0 clau.<\/td>\n<td style=\"width: 100px;\">\n<h5>8 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5900\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.10-low.jpg\" alt=\"Les dues cares del Splitboard, classes gartis B4experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.10-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.10-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.10-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.10-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.10-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Les dues cares del Splitboard<\/h3>\n<p>Una disciplina pura, salvatge i divertida fora de pistes. Un v\u00eddeo inspiracional per animar-te a entrar en aquesta disciplina. Aquesta classe forma part de les c\u00e0psules que gravem amb Evasi\u00f3TV i Petzl, s\u00f3n unes masterclass on es mostren, conceptes claus i b\u00e0sics<\/td>\n<td style=\"width: 100px;\">\n<h5>8 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5902\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.20-low.jpg\" alt=\"Les dues cares del Splitboard II, classes gartis B4experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.20-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.20-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.20-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.20-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_002_Gratis6.20-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Les dues cares del Splitboard II<\/h3>\n<p>Converteix l&#8217;Splitboard amb esqu\u00eds per a l&#8217;ascens i en taula de snow per al descens. Gaudeix d\u00b4una experi\u00e8ncia inigualable fora pistes.<\/td>\n<td style=\"width: 100px;\">\n<h5>9 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1toisql-c066f292d8320c9a7db506ab5e8705f4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Classes gratu\u00eftes de Trail Running B4Experience\" data-title-open=\"\">Classes gratu\u00eftes de Trail Running B4Experience<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5131\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1020-low.jpg\" alt=\"T\u00e8cnica cursa de muntanya a zones LLANAS, trail running amb Pau Capell\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1020-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1020-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1020-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1020-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1020-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00e8cnica carrera de muntanya a zones LLANAS<\/h3>\n<p>Una petjada correcta \u00e9s fonamental per optimitzar energia, per\u00f2 tamb\u00e9 per evitar lesions. La t\u00e8cnica base \u00e9s aprendre a c\u00f3rrer correctament en pla<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5115\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1045-low.jpg\" alt=\"\u00das de BASTONS a trail running, trail running amb Pau Capell\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1045-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1045-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1045-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1045-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0006_007_TRAILR1045-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>\u00das de BASTONS en trail running<\/h3>\n<p>No tots els grampons s\u00f3n adequats per c\u00f3rrer per la neu. Abans de triar-los haur\u00e0s de tenir clares algunes consideracions.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5189\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_005_ALPR1055-Crampones-para-correr-low.jpg\" alt=\"Quins CRAMPONS \u00fas per C\u00d3RRER?, alpin running Jordi Tosas\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_005_ALPR1055-Crampones-para-correr-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_005_ALPR1055-Crampones-para-correr-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_005_ALPR1055-Crampones-para-correr-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_005_ALPR1055-Crampones-para-correr-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_005_ALPR1055-Crampones-para-correr-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Quins CRAMPONS \u00fas per C\u00d3RRER?<\/h3>\n<p>Hi ha 2 m\u00e8todes per planificar una ruta. En pots descarregar una que ja estigui feta o pots construir la teva pr\u00f2pia ruta.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5287\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0010_013_NUT1200.jpg\" alt=\"Nutrici\u00f3 trail running anna Grifols\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0010_013_NUT1200.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0010_013_NUT1200-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0010_013_NUT1200-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0010_013_NUT1200-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0010_013_NUT1200.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Dieta PRE-COMPETICI\u00d3 &#8211; La m\u00e9s IMPORTANT i EXIGENT<\/h3>\n<p>La dieta precompetici\u00f3 \u00e9s la m\u00e9s important per aconseguir un millor rendiment. La utilitzaci\u00f3 de la t\u00e8cnica moderada per omplir els dip\u00f2sits d&#8217;hidrats de carboni alhora que buidem la fibra i el greix ser\u00e0 dif\u00edcil.<\/td>\n<td style=\"width: 100px;\">\n<h5>7 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5438\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0011_014_RES05.1-1.png\" alt=\"Entrenament Trail running i muntanyisme Pablo Ral\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0011_014_RES05.1-1.png 640w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0011_014_RES05.1-1-373x210.png 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0011_014_RES05.1-1-300x169.png 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0011_014_RES05.1-1-450x253.png 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0011_014_RES05.1-1-600x338.png 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com ens afecta l&#8217;altitud<\/h3>\n<\/td>\n<td style=\"width: 100px;\">\n<h5>8 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1rb3b59-17bcaa70efa52901fb5b53541b3f3ed5'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"Classes gratu\u00efts altres cursos B4Experience\" data-title-open=\"\">Classes gratu\u00efts altres cursos B4Experience<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5661\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_012_VFer1055_ERRORES_FERRATAS-low.jpg\" alt=\"Evita els 10 ERRORS m\u00e9s COMUNS en vies ferrades\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_012_VFer1055_ERRORES_FERRATAS-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_012_VFer1055_ERRORES_FERRATAS-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_012_VFer1055_ERRORES_FERRATAS-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_012_VFer1055_ERRORES_FERRATAS-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_012_VFer1055_ERRORES_FERRATAS-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Evita els 10 ERRORS m\u00e9s COMUNS en vies ferrades<\/h3>\n<p>Detallem alguns dels errors m\u00e9s comuns que ens poden evitar un accident. Des de fallades t\u00e8cniques al muntatge, el sistema d&#8217;ancoratge fins a errors de progressi\u00f3 i descans que han estat identificats en accidents reals<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5746\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0005_006_FOTMOB1072-low-1.jpg\" alt=\"ESCALES en fotografia, exemples, curs fotografia\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0005_006_FOTMOB1072-low-1.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0005_006_FOTMOB1072-low-1-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0005_006_FOTMOB1072-low-1-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0005_006_FOTMOB1072-low-1-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0005_006_FOTMOB1072-low-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ESCALES en fotografia, exemples<\/h3>\n<p>Disculpa l&#8217;obvietat\u2026 les muntanyes solen ser molt grans! Per\u00f2 quant? Com podem transmetre aquestes dimensions a una fotografia?<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-5912\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_015_Esc1120-low.jpg\" alt=\"\u00das del peu escalant: pla, punteres i taloneres, escalada indoor germans Pou\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_015_Esc1120-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_015_Esc1120-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_015_Esc1120-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_015_Esc1120-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0001_015_Esc1120-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>\u00das del peu escalant: pla, punteres i taloneres<\/h3>\n<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ix1im5-3b78422e0d51b5183b4e7f663a28f700\">\n.av-layout-tab.av-ix1im5-3b78422e0d51b5183b4e7f663a28f700{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-section-tab-title.av-ix1im5-3b78422e0d51b5183b4e7f663a28f700{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-23lknxp-f6221c3c5f7428b28c06c6357b8d14f4 .av-active-tab-title.av-section-tab-title.av-ix1im5-3b78422e0d51b5183b4e7f663a28f700{\ncolor:#009227;\n}\n#top 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\/>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Curso Online &#8211; Gratis &#8211; 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