{"id":22660,"date":"2023-03-08T13:52:22","date_gmt":"2023-03-08T12:52:22","guid":{"rendered":"https:\/\/ed.b4experience.com\/producto\/pack-alpinisme\/"},"modified":"2025-03-01T12:26:41","modified_gmt":"2025-03-01T11:26:41","slug":"pack-alpinisme","status":"publish","type":"product","link":"https:\/\/ed.b4experience.com\/ca\/producto\/pack-alpinisme\/","title":{"rendered":"Pack Alpinisme"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-3407nw3-8d6834cd228c56a18ce6a4131e137155 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_tab_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22660'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed\">\n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\nbackground-color:#0f0f0f;\nbackground:linear-gradient( to right, #0f0f0f, #0f0f0f, rgba(15,15,15,0.5) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-301021f-b9bd9bb1442e5dc0162ad7aaa1aecd19\">\n#top .av-special-heading.av-301021f-b9bd9bb1442e5dc0162ad7aaa1aecd19{\npadding-bottom:0;\n}\nbody .av-special-heading.av-301021f-b9bd9bb1442e5dc0162ad7aaa1aecd19 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-301021f-b9bd9bb1442e5dc0162ad7aaa1aecd19 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-301021f-b9bd9bb1442e5dc0162ad7aaa1aecd19 av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_before_av_heading  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/ed.b4experience.com\/actividades\/cursos\/\" >Curs en l\u00ednia<\/a><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643\">\n#top .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643{\nmargin:0 0 0 0;\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-subheading{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-special-heading-tag{\nfont-size:40px;\n}\n.av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-subheading{\nfont-size:28px;\n}\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-subheading{\nfont-size:26px;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-special-heading-tag{\nfont-size:25px;\n}\n.av-special-heading.av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 .av-subheading{\nfont-size:24px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-2z1aow3-f9857ad2fb2bf0fd004326d0b3cba643 av-special-heading-h1 blockquote modern-quote  avia-builder-el-3  el_after_av_heading  el_before_av_textblock  h1_slider av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Pack Alpinisme &#8211; Tota la Muntanya Hivernal<\/h1><div class='av-subheading av-subheading_below'><p>Tot sobre Alpinisme, Allau i Skimo<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2xphsqb-f77b54feb175d13bd6e538a3bc09a0f5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Sent la muntanya hivernal i coneix els secrets que amaga. Escala per corredors de neu, gestiona el risc d&#8217;allaus i baixa amb els esqu\u00eds de muntanya amb total seguretat. Emporta&#8217;t l&#8217;equip indispensable i fes-lo servir correctament.<\/p>\n<\/div><\/section><br \/>\n<\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149\">\n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\nbackground-color:rgba(15,15,15,0.5);\nbackground:linear-gradient( to right, rgba(15,15,15,0.5), rgba(15,15,15,0.01), rgba(15,15,15,0.01) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2c1vqn7-9036c473984e6af1fa368bb101ad237b\">\n.avia-video.av-2c1vqn7-9036c473984e6af1fa368bb101ad237b{\nbackground-image:url(https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/todo-invernal-principal.jpg);\n}\n<\/style>\n<div  class='avia-video av-2c1vqn7-9036c473984e6af1fa368bb101ad237b avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url=' https:\/\/youtu.be\/LkZ6gCIPydA'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"TRAILER Curso online PACK ALPINISMO \u2013 TODA LA MONTA\u00d1A INVERNAL\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/LkZ6gCIPydA?feature=oembed&autoplay=1&loop=0&controls=1&mute=1\" frameborder=\"0\" allow=\"accelerometer; 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.avia-icon-list-container.av-1ihr1zn-1949638f162118a7e0ec894f37a401b7 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-1ihr1zn-1949638f162118a7e0ec894f37a401b7  avia-builder-el-16  el_after_av_hr  el_before_av_image '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-1ihr1zn-1949638f162118a7e0ec894f37a401b7 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1gv0n5v-720afe142caee72b3a57493bc5fa1095 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82a' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Activitat: Alpinisme, Esqu\u00ed de Muntanya<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1dss0sj-bbcdac3ed37143becf4f1bf0e489f2c2 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue851' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Classes: 135<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1clnlg3-573891326a6632e6e4f1d62172abf3de avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Durada: 18h dedicaci\u00f3 \/ 9h v\u00eddeos<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1bw43lf-12d68a21b20bb699dec4e01c7787a68d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" > Tipus: Tots els nivells <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1a5r5oz-78b5857696dad3cceceae164680a17ec avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Idioma: Catal\u00e0<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-17ldbr7-caac4d723f44e554495f52e45f533d2f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue85e' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Subt\u00edtols: Catal\u00e0<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-16bz8lf-b56228594cac5ca18bcdd5b212435f91 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Recursos descarregables: S\u00ed <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-156d1er-91e59bf2bbec44df8603a24560f1a511 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue828' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Diploma: S\u00ed <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13c9a43-66ee0f42bc674764f709f73f31d7452d\">\n.avia-image-container.av-13c9a43-66ee0f42bc674764f709f73f31d7452d img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-13c9a43-66ee0f42bc674764f709f73f31d7452d .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-13c9a43-66ee0f42bc674764f709f73f31d7452d av-styling- avia-align-center  avia-builder-el-17  el_after_av_iconlist  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='avia_image ' src='https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/todo-invernal-detalles-1030x580.jpg' alt='' title='todo invernal (detalles)'  height=\"580\" width=\"1030\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-10n6zcz-c37e3330e940da6d6e82cf6c7c68df8c av_two_third  avia-builder-el-18  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38\">\n#top .av-special-heading.av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38{\npadding-bottom:0;\n}\nbody .av-special-heading.av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-19  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >EL QUE APRENDR\u00c0S<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xpgtr7-9745916c6855847318a85451aa5764c4\">\n#top .hr.hr-invisible.av-xpgtr7-9745916c6855847318a85451aa5764c4{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-xpgtr7-9745916c6855847318a85451aa5764c4 hr-invisible  avia-builder-el-20  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669\">\n#top .avia-icon-list-container.av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669  avia-builder-el-21  el_after_av_hr  el_before_av_heading '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-u346kj-7f444a3a58029499c77564031d37e7d1 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Coneixements b\u00e0sics d\u2019alpinisme. <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-sa3flf-03dfaaf72143bc787dc1538f759a9d8f avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Escalar en corredors de neu<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-ref67n-1534b8ddb4a984c9f0ade3e81f66e171 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Gesti\u00f3 del risc d\u2019allaus.<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-2kbvxf-96e4757c9dede95bd1d0f79e3e3558c7 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >T\u00e8cniques d\u2019esqu\u00ed de muntanya.<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nd7jrn-f525f7810cd076039b02247e66c73376\">\n#top .av-special-heading.av-nd7jrn-f525f7810cd076039b02247e66c73376{\npadding-bottom:0;\n}\nbody .av-special-heading.av-nd7jrn-f525f7810cd076039b02247e66c73376 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-nd7jrn-f525f7810cd076039b02247e66c73376 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-nd7jrn-f525f7810cd076039b02247e66c73376 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-22  el_after_av_iconlist  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >DESCRIPCI\u00d3 DEL CURS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ltcg2r-5c883d079a040ec59650af7d769f03c2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Apr\u00e8n tots els <strong>coneixements indispensables<\/strong> de la muntanya hivernal!<\/p>\n<p>Pack complet que agrupa tots els cursos i coneixements de la MUNTANYA INVERNAL. Ideal per a tots aquells amants de la munyanya que gaudeixen de les sortides a la muntanya a l&#8217;hivern.<\/p>\n<p>El pack inclou els cursos de:<br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/ca\/producto\/alpinisme-1-iniciacio-muntanya-hivernal\/\" target=\"_blank\" rel=\"noopener\">Alpinisme nivell 1: Iniciaci\u00f3 a la muntanya hivernal<\/a><\/em><\/span><br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/ca\/producto\/alpinisme-2-corredors-de-neu\/\" target=\"_blank\" rel=\"noopener\">Alpinisme nivell 2: Escalar en corredors de neu<\/a><\/em><\/span><br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/ca\/producto\/alpinisme-3-gel-roca-neu\/\" target=\"_blank\" rel=\"noopener\">Alpinisme nivell 3: Escalar en gel, roca i neu<\/a><\/em><\/span><br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/ca\/producto\/esqui-de-muntanya-les-claus\/\" target=\"_blank\" rel=\"noopener\">Esqu\u00ed de muntanya, totes les claus<\/a><\/em><\/span><br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/ca\/producto\/allaus-gestio-del-risc-allau\/\" target=\"_blank\" rel=\"noopener\">Gesti\u00f3 del risc d&#8217;allaus<\/a><\/em><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766\">\n#top .av-special-heading.av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766{\npadding-bottom:0;\n}\nbody .av-special-heading.av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >A QUI VA DIRIGIT<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-josj43-f77da02f568d6a69b2f1e708a437dfd1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Aquest curs va dirigit a tots els amants de la muntanya que tant vulguin iniciar-se al m\u00f3n de la muntanya hivernal com als que <strong>vulguin adquirir coneixements i t\u00e8cniques m\u00e9s profundes<\/strong> per poder anar m\u00e9s segurs i treure el m\u00e0xim rendiment de l&#8217;activitat.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" 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av-25629sz-50f126037eb4c7fcefc0580d2f5829e3 av-animation-delay-container  avia-builder-el-26  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"2\" data-tab-section-id=\"contingut\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-5p9dyb-007feec6f7ba9d06560f5e64d4a8b377 hr-default  avia-builder-el-27  el_before_av_toggle_container  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-232wq43-1766836d7a6df3992c05465110e518d2\">\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler{\nfont-size:18px;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler.activeTitle{\ncolor:#ffffff;\nborder-color:#ffffff;\nbackground-color:#009227;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler:not(.activeTitle):hover .toggle_icon, #top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler:not(.activeTitle):hover .toggle_icon *{\nborder-color: !important;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler .toggle_icon{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler .toggle_icon > span{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='togglecontainer av-232wq43-1766836d7a6df3992c05465110e518d2  avia-builder-el-28  el_after_av_hr  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-qdwyr-224bc038d501bae936a972e5f3d2fbf6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Alpinisme NIVELL 1 - Iniciaci\u00f3 a la muntanya hivernal.\" data-title-open=\"\">Alpinisme NIVELL 1 - Iniciaci\u00f3 a la muntanya hivernal.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4422\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low.jpg 640w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/td>\n<td>\n<h3>Alpinisme 1. Qu\u00e8 TROBAR\u00c0S en aquest curs.<\/h3>\n<p>Un resum que centra els objectius, el temari del curs i els possibles coneixements previs i posteriors que pots realitzar amb nosaltres.<\/td>\n<td style=\"width: 100px;\">\n<h3>2 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4424\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low.jpg\" alt=\"T\u00edpos de CRAMPONS, lleugers, autom\u00e0tics, r\u00edgids, corretges...\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Tipus de GRAMPONS, lleugers, autom\u00e0tics, r\u00edgids, corretges&#8230;<\/h3>\n<p>Tots els tipus de grampons, quins serveixen i quins no per a l&#8217;activitat que volem fer. Hi ha tres factors que cal tenir en compte.<\/td>\n<td style=\"width: 100px;\">\n<h3>8 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4426\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low.jpg\" alt=\"Evitar ACCIDENTS amb grampons\" width=\"200\" height=\"113\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low.jpg 640w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/td>\n<td>\n<h3>Evitar ACCIDENTS amb grampons.<\/h3>\n<p>Ajustar les corretges i portar antiboot ser\u00e0 clau per evitar molts accidents amb grampons.<\/td>\n<td style=\"width: 100px;\">\n<h3>2 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4448\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low.jpg\" alt=\"Import\u00e0ncia de l'ANTIBOOT per a grampons\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Import\u00e0ncia de l&#8217;ANTIBOOT per a grampons.<\/h3>\n<p>La import\u00e0ncia de l&#8217;antiboot i les conseq\u00fc\u00e8ncies d&#8217;alguns trucs casolans.<\/td>\n<td style=\"width: 100px;\">\n<h3>3 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4428\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low.jpg\" alt=\"Com MANTENIR els meus grampons\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com MANTENIR els meus grampons.<\/h3>\n<p>Tot el material es desgasta al llarg del temps. Fer un manteniment ser\u00e0 imprescindible per allargar-ne la vida \u00fatil.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4430\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low.jpg\" alt=\"T\u00edpos de PIOLETS, t\u00e8cnics, alpinisme, travessia...\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Tipus de PIOLETS, t\u00e8cnics, alpinisme, travessia&#8230;<\/h3>\n<p>Hi ha tres elements que caracteritzen els piolets. Escollir el m\u00e9s adequat dependr\u00e0 de l&#8217;activitat que vulguem realitzar.<\/td>\n<td style=\"width: 100px;\">\n<h3>7 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4432\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low.jpg\" alt=\"Com MANTENIR el meu piolet\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com MANTENIR el meu piolet.<\/h3>\n<p>Llimar correctament el piolet i fer-li un bon manteniment ens permetr\u00e0 treure&#8217;n m\u00e9s rendiment.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4434\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low.jpg\" alt=\"Reflexi\u00f3 sobre PORTAR LLIGAT el piolet\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Reflexi\u00f3 sobre PORTAR LLIGAT el piolet.<\/h3>\n<p>Portar el piolet lligat t\u00e9 avantatges i inconvenients. Abans de prendre una decisi\u00f3 n&#8217;hem de valorar les conseq\u00fc\u00e8ncies.<\/td>\n<td style=\"width: 100px;\">\n<h3>3 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4436\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg\" alt=\"Caminar amb grampons, T\u00c8CNICA FRANCESA de progressi\u00f3\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Caminar amb grampons, T\u00c8CNICA FRANCESA de progressi\u00f3.<\/h3>\n<p>Per fer una correcta progressi\u00f3 utilitzant la t\u00e8cnica francesa, necessitarem clavar totes les puntes i alinear la gambada amb el nostre centre de gravetat.<\/td>\n<td style=\"width: 100px;\">\n<h3>4 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4438\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low.jpg\" alt=\"Caminar amb grampons, ALTRES T\u00c8CNIQUES de progressi\u00f3\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Caminar amb grampons, ALTRES T\u00c8CNIQUES de progressi\u00f3.<\/h3>\n<p>Hi ha dues t\u00e8cniques de progressi\u00f3 alternatives que tamb\u00e9 podem utilitzar en ascensos.<\/td>\n<td style=\"width: 100px;\">\n<h3>1 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4440\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low.jpg\" alt=\"AUTODETENCI\u00d3 amb piolet, aturar-se en una caiguda\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>AUTODETENCI\u00d3 amb piolet, aturar-se en una caiguda.<\/h3>\n<p>La nostra reacci\u00f3 en el primer segon de caiguda ser\u00e0 decisiu per al desenlla\u00e7. Tenir el piolet en una posici\u00f3 correcta ens pot salvar la vida.<\/td>\n<td style=\"width: 100px;\">\n<h3>2 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4442\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low.jpg\" alt=\"EXEMPLES d'autodetenci\u00f3 amb piolet\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>EXEMPLES d&#8217;autodetenci\u00f3 amb piolet.<\/h3>\n<p>Assimilar i automatitzar els sistemes de parada segons la posici\u00f3 inicial de caiguda ser\u00e0 imprescindible per autoaturar-nos.<\/td>\n<td style=\"width: 100px;\">\n<h3>3 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4444\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low.jpg\" alt=\"AUTODETENCI\u00d3 sense piolet, tamb\u00e9 et pots aturar\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>AUTODETENCI\u00d3 sense piolet, tamb\u00e9 et pots aturar.<\/h3>\n<p>Hem d&#8217;utilitzar els grampons per frenar una caiguda? Clavar els grampons no ser\u00e0 una bona idea. Per contra, ens haurem d&#8217;ajudar dels bastons.<\/td>\n<td style=\"width: 100px;\">\n<h3>4 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4446\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low.jpg\" alt=\"Alguns TRUCS IMPRESCINDIBLES a la muntanya nevada\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Alguns TRUCS IMPRESCINDIBLES a la muntanya nevada.<\/h3>\n<p>Coneix els trucs de desament del material que et permetran guanyar en velocitat i comoditat.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST, valida tot all\u00f2 apr\u00e8s.<\/h3>\n<p>Valora per tu mateix si has compr\u00e8s correctament tota la teoria.<\/td>\n<td style=\"width: 100px;\">\n<h3>10 min.<\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-205zpw3-b100107689ebba99cbd1d9a510ca4ad1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Alpinisme NIVELL 2 - Escalar en corredors de neu.\" data-title-open=\"\">Alpinisme NIVELL 2 - Escalar en corredors de neu.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4480\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2005-low.jpg\" alt=\"Alpinisme 2. Qu\u00e8 TROBAR\u00c0S en aquest curs\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2005-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2005-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2005-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2005-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2005-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Alpinisme 2. Qu\u00e8 TROBAR\u00c0S en aquest curs.<\/h3>\n<p>En aquest curs trobareu totes les t\u00e8cniques d&#8217;escalada en corredors de neu.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4482\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2010-low.jpg\" alt=\"Tipus de CORDES , simples, dobles, bessones\u2026\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2010-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2010-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2010-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2010-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2010-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Tipus de CORDES , simples, dobles, bessones\u2026<\/h3>\n<p>Trobar les cordes que s&#8217;adaptin millor a cada tipus d&#8217;activitat ser\u00e0 imprescindible per anar ben assegurats. Coneix els avantatges i els desavantatges de cadascun.<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4484\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2015-low.jpg\" alt=\"NUS VUIT, nusos imprescindibles escalada\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2015-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2015-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2015-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2015-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2015-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>NUS VUIT, nusos imprescindibles escalada.<\/h3>\n<p>En escalada, con\u00e8ixer com fer els nusos de seguretat \u00e9s imprescindible. El vuit \u00e9s el que t\u00e9 m\u00e9s import\u00e0ncia.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4486\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2016-low.jpg\" alt=\"NUS CUA DE VACA, com unir dues cordes\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2016-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2016-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2016-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2016-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2016-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>NUS CUA DE VACA, com unir dues cordes.<\/h3>\n<p>Com hem d&#8217;unir dues cordes? La cua de vaca \u00e9s la resposta.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4488\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2017-low.jpg\" alt=\"NUS BALLESTRINC, com ancorar-se a una reuni\u00f3\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2017-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2017-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2017-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2017-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2017-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>NUS BALLESTRINC, com ancorar-se a una reuni\u00f3.<\/h3>\n<p>Per ancorar-nos en una reuni\u00f3 utilitzarem el nus Ballestrinc. Aquest ens permetr\u00e0 regular la longitud de la corda.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4490\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2018-low.jpg\" alt=\"NUS MACHARD escalada i r\u00e0pel\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2018-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2018-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2018-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2018-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2018-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>NUS MACHARD escalada i r\u00e0pel.<\/h3>\n<p>El nus machard ser\u00e0 l&#8217;encarregat d&#8217;assegurar-nos en un r\u00e0pel per la capacitat de bloqueig i antibloqueig.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4492\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low.jpg\" alt=\"ANCORATGE d'escalada en neu\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2030-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ANCORATGE d&#8217;escalada en neu.<\/h3>\n<p>Si ens trobem a un corredor i no tenim on muntar una reuni\u00f3, la neu ser\u00e0 el nostre objectiu.<\/td>\n<td style=\"width: 100px;\">\n<h5>7 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4494\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2035-low.jpg\" alt=\"Com fer una BOLETA DE NEU\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2035-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2035-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2035-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2035-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2035-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com fer un BOLET DE NEU.<\/h3>\n<p>Descobreix com muntar un bolet de neu i quan han de ser utilitzats.<\/td>\n<td style=\"width: 100px;\">\n<h5>7 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4496\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2040-low.jpg\" alt=\"Escalar CANALS i CORREDORS de neu\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2040-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2040-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2040-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2040-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2040-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Escalar CANALS i CORREDORS de neu.<\/h3>\n<p>Per escalar corredors de neu de manera correcta haurem de con\u00e8ixer les t\u00e8cniques gestuals segons pendents i tipus de neu.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4498\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2045-low.jpg\" alt=\"PREPARAR-SE per pujar corredors\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2045-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2045-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2045-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2045-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2045-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>PREPARAR-SE per pujar corredors.<\/h3>\n<p>Abans de pujar un corredor haur\u00e0s d&#8217;estar ben equipat. Tenir un control de tot el material ser\u00e0 fonamental per comen\u00e7ar a pujar-hi.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4500\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2046-low.jpg\" alt=\"Protegir-se de CAIGUDES de dalt en corredors\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2046-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2046-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2046-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2046-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2046-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Protegir-se de CAIGUDES de dalt en corredors.<\/h3>\n<p>Escalar un corredor \u00e9s perill\u00f3s, per aix\u00f2 \u00e9s molt important protegir-se de possibles caigudes. Saber per on escalar-ho ser\u00e0 determinant.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4502\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2090-low.jpg\" alt=\"M\u00e9s TRUCS imprescindibles per ESCALAR a l'hivern\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2090-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2090-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2090-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2090-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP2090-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>M\u00e9s TRUCS imprescindibles per ESCALAR a l&#8217;hivern<\/h3>\n<p>Hi ha molts trucs de plegat de material que permeten permet guanyar en seguretat, velocitat i comoditat.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>TEST, valida tot all\u00f2 apr\u00e8s.<\/h3>\n<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1y0fkwz-3ce92e20631235c882107ca258d369e7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Alpinisme NIVELL 3 - Escalar en gel, roca i neu.\" data-title-open=\"\">Alpinisme NIVELL 3 - Escalar en gel, roca i neu.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4533\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low.jpg\" alt=\"Alpinisme 3. Qu\u00e8 TROBAR\u00c0S en aquest curs\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3005-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Alpinisme 3. Qu\u00e8 TROBAR\u00c0S en aquest curs.<\/h3>\n<p>En aquest curs trobar\u00e0s tots els conceptes desenvolupats de la t\u00e8cnica de seguretat i la t\u00e8cnica gestual a la muntanya hivernal.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4531\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg\" alt=\"Com utilitzar PIOLET correctament a GEL\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/Gratis_P0002_004_ALP3060-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com utilitzar el PIOLET correctament al GEL.<\/h3>\n<p>Per ancorar el piolet al gel cal el moviment de canell. El dit polze i el dit petit seran imprescindibles per realitzar el moviment correcte.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4543\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low.jpg\" alt=\"Com utilitzar CRAMPONS correctament a GEL\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3065-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com utilitzar GRAMPONS correctament al GEL.<\/h3>\n<p>No utilitzar la t\u00e8cnica correcta per clavar els grampons et suposar\u00e0 un esfor\u00e7 addicional. En el pitjor dels casos, pots arribar a caure.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4545\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low.jpg\" alt=\"T\u00e8cnica de PIOLET TRACCI\u00d3 en gel i alternatives\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3070-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00e8cnica de PIOLET TRACCI\u00d3 en gel i alternatives.<\/h3>\n<p>Quina \u00e9s la millor t\u00e8cnica de progressi\u00f3 amb piolet? Descobriu quin correspon al vostre nivell.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4547\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low.jpg\" alt=\"Escalada amb TERRENY MIXT, roca i gel\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3075-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Escalada amb TERRENY MIXT, roca i gel.<\/h3>\n<p>Combinar roca i gel \u00e9s tot un art. Alguns detalls de qualitat us ho faran m\u00e9s f\u00e0cil.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4549\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low.jpg\" alt=\"Com posar un CARGOL DE GEL\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3080-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com posar un CARGOL DE GEL.<\/h3>\n<p>Descobreix tots els passos per col\u00b7locar correctament un cargol al gel de forma f\u00e0cil i segura.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4551\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg\" alt=\"Com MUNTAR REUNI\u00d3 en gel\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3085-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com MUNTAR REUNI\u00d3 en gel.<\/h3>\n<p>\u00c9s fonamental aprendre a muntar una reuni\u00f3 en gel de manera correcta i segura. Molta de la informaci\u00f3 que trobem a internet \u00e9s err\u00f2nia.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4553\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low.jpg\" alt=\"R\u00e0pel de gel, ABALAKOV 1\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3090-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>R\u00e0pel de gel, ABALAKOV 1.<\/h3>\n<p>T\u00e8cnica detallada de com fer un r\u00e0pel en gel sense necessitat d&#8217;abandonar el material.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4555\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low.jpg\" alt=\"R\u00e0pel en gel, ABALAKOV 2\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3091-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>R\u00e0pel en gel, ABALAKOV 2.<\/h3>\n<p>Per\u00f2 realment puc fer un r\u00e0pel d&#8217;un petit forat al gel?<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4559\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low.jpg\" alt=\"Utilitzar FRIENDS i FISURERS correctament\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3100-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Utilitzar FRIENDS i FISURERS correctament.<\/h3>\n<p>Les parets de roca tenen grans opcions per protegir-te d&#8217;una caiguda. Sabrem col\u00b7locar el friend i l&#8217;empotrador correctament?<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4561\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low.jpg\" alt=\"Els 4 ERRORS en col\u00b7locar FRIENDS\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3105-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Els QUATRE ERRORS en col\u00b7locar FRIENDS.<\/h3>\n<p>Evita els quatre errors m\u00e9s comuns en col\u00b7locar un friend.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4563\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low.jpg\" alt=\"ANCORATGES NATURALS, pont de roca\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3110-low.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ANCORATGES NATURALS, pont de roca.<\/h3>\n<p>Aprofiteu totes les opcions que us dona la roca; l&#8217;anclament natural per excel\u00b7l\u00e8ncia.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4535\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low.jpg\" alt=\"MUNTAR REUNI\u00d3 amb friends en roca\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3015-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>MUNTAR REUNI\u00d3 amb friends en roca.<\/h3>\n<p>Descobreix tots els passos per fer una reuni\u00f3 en roca amb assegurances flotants. Buscar el lloc ideal on ancorar-nos ser\u00e0 clau.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4537\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low.jpg\" alt=\"Com ASSEGURAR a Escalada, SEGON de cordada\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3030-low.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com ASSEGURAR a Escalada, SEGON de cordada.<\/h3>\n<p>No \u00e9s el mateix assegurar el primer que el segon de la cordada. Usar el revers de manera correcta minimitzar\u00e0 l&#8217;impacte a la reuni\u00f3.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4539\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low.jpg\" alt=\"Com ASSEGURAR a Escalada, PRIMER de cordada\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3040-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com ASSEGURAR a Escalada, PRIMER de cordada.<\/h3>\n<p>Com hem d&#8217;assegurar el primer de la cordada?<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">16<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4557\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low.jpg\" alt=\"2 TRUCS imprescindibles en escalada a GEL\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3099-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>DOS TRUCS imprescindibles en escalada en GEL.<\/h3>\n<p>L&#8217;escalada en gel \u00e9s molt perillosa. Valorar-ne les conseq\u00fc\u00e8ncies en cada situaci\u00f3 \u00e9s necessari. Utilitza aquests dos trucs.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4541\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low.jpg\" alt=\"R\u00c0PEL ABAND\u00d3, corda simple\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP3050-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>R\u00c0PEL ABAND\u00d3, corda simple.<\/h3>\n<p>Sempre arriba el moment que cal fer un r\u00e0pel d&#8217;aband\u00f3. Com ho hem de fer amb corda simple?<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST, valida tot all\u00f2 apr\u00e8s.<\/h3>\n<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-6vk8hf-156beead0749d3766e348052a3f3322f'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Allaus: Els 3 factors clau.\" data-title-open=\"\">Allaus: Els 3 factors clau.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4660\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11010-low.jpg\" alt=\"Presentaci\u00f3 del curs , AST1 Allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11010-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11010-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11010-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11010-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11010-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Presentaci\u00f3 del curs<\/h3>\n<p>Presentaci\u00f3 del curs de \u201cGesti\u00f3 del risc d&#8217;allaus. Part online de l&#8217;STA1 by Avalanche Canada.\u201d Qui s\u00f3c?<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4662\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11020-low.jpg\" alt=\"Els 6 OBJECTIUS del curs, AST1 Devessalls\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11020-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11020-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11020-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11020-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11020-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Els SIS OBJECTIUS del curs.<\/h3>\n<p>Els riscos de quedar atrapats en una allau, les possibles conseq\u00fc\u00e8ncies i les t\u00e8cniques que utilitzarem per minimitzar-les.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4664\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11030-low.jpg\" alt=\"El TRIANGLE de les AVALANXES - 3 factors clau, AST1 Allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11030-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11030-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>El TRIANGLE de les ALLAUS &#8211; TRES factors clau.<\/h3>\n<p>El triangle de les allaus ens permetr\u00e0 identificar el grau de perill al terreny. Tres s\u00f3n els factors que cal tenir en compte.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST 1: Introducci\u00f3 a la GESTI\u00d3 en terreny d&#8217;ALLAUS.<\/h3>\n<p>Valora per tu mateix si has compr\u00e8s correctament tota la teoria.<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4666\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11040-low.jpg\" alt=\"Les 6 TRAMPES de la MENT - La decisi\u00f3 correcta, AST1 Allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11040-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11040-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11040-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11040-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11040-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Les SIS TRAMPES de la MENT &#8211; La decisi\u00f3 correcta.<\/h3>\n<p>El 93% dels accidents mortals ocorren per les nostres pr\u00f2pies decisions. Con\u00e8ixer els sis paranys mentals i no deixar que ens condicionin ser\u00e0 clau per prendre decisions correctes.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4668\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11050-low.jpg\" alt=\"Trampes HEUR\u00cdSTIQUES - Els Dreceres del nostre cervell, AST1 Allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11050-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11050-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11050-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11050-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11050-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Trampes HEUR\u00cdSTIQUES &#8211; Les Dreceres del nostre cervell.<\/h3>\n<p>Prendre les decisions m\u00e9s encertades \u00e9s complicat. Per aix\u00f2, no haurem de deixar que les trampes heur\u00edstiques ens juguin una mala passada.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4670\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11060-low.jpg\" alt=\"Com GESTIONAR el RISC, AST1 Devessalls\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11060-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11060-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11060-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11060-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11060-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com gestionar el risc.<\/h3>\n<p>Tenir clares totes les variables que amplifiquen o redueixen el risc \u00e9s fonamental per poder-lo gestionar.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST 2: El factor hum\u00e0.<\/h3>\n<p>Valora per tu mateix si has compr\u00e8s correctament tota la teoria.<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4672\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11070-low.jpg\" alt=\"La SEGURETAT del TERRENY - El nostre principal ALIAT, AST1 Allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11070-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11070-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11070-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11070-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11070-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>La SEGURETAT del TERRENY &#8211; El nostre principal ALIAT.<\/h3>\n<p>El terreny \u00e9s uns dels factors del triangle de les allaus. Con\u00e8ixer-ho, ens permetr\u00e0 gestionar-ho millor.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4674\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11075-low.jpg\" alt=\"Les 3 PARTS d'una AVALANXA, AST1 Allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11075-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11075-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11075-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11075-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11075-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Les TRES PARTS d&#8217;una ALLAU.<\/h3>\n<p>Saber identificar les diferents parts que componen una allau \u00e9s necessari.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4676\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11080-low.jpg\" alt=\"AST1 Allau BANDES d'elevaci\u00f3 del TERRENY\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11080-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11080-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11080-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11080-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11080-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>BANDES d&#8217;elevaci\u00f3 del TERRENY<\/h3>\n<p>Hi ha tres bandes d&#8217;elevaci\u00f3 del terreny. L&#8217;alpina sol ser el punt de partida de la majoria d&#8217;allaus.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4678\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low.jpg\" alt=\"AST1 Devessalls ANGLE de la PENDENT - Principal factor d'ALLENGUES\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11085-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ANGLE de la PENDENT &#8211; Principal factor d&#8217;ALLAUS.<\/h3>\n<p>Hi ha factors particulars que ajuden a determinar la gravetat del terreny a l&#8217;allau. L&#8217;angle del pendent n&#8217;\u00e9s un.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4680\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11090-low.jpg\" alt=\"AST1 Devessalls MIDA i FORMA DEL LLOC - L'art de trobar una RUTA\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11090-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11090-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11090-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11090-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11090-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>MIDA i FORMA DEL LLOC &#8211; L&#8217;art de trobar una RUTA.<\/h3>\n<p>La mida i forma de l&#8217;allau \u00e9s proporcional a la mida del pendent. Trobar la ruta perfecta \u00e9s un art.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4682\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11095-low.jpg\" alt=\"AST1 Devessalls RUGOSSITAT del TERRENY i la cobertura forestal\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11095-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11095-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11095-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11095-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11095-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>RUGOSSITAT del TERRENY i la cobertura forestal.<\/h3>\n<p>La rugositat del terreny i la cobertura forestal seran claus per afavorir la possibilitat d&#8217;allau.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4688\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11110-low.jpg\" alt=\"AST1 Allau Mapes ATES - Planificaci\u00f3 de la RUTA\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11110-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11110-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11110-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11110-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11110-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Mapes ATES &#8211; Planificaci\u00f3 de la RUTA.<\/h3>\n<p>El dia abans de la sortida, agafar un mapa ATES \u00e9s la millor opci\u00f3 per planificar correctament el recorregut.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">16<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4686\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11105-low.jpg\" alt=\"AST1 Allau TRAMPES del TERRENY - I si ens quedem atrapats?\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11105-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11105-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11105-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11105-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11105-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TRAMPES del TERRENY &#8211; I si ens quedem atrapats?<\/h3>\n<p>Els paranys del terreny s\u00f3n elements que sempre haurem d&#8217;incloure a la nostra planificaci\u00f3.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST 3: El terreny.<\/h3>\n<p><span style=\"font-family: inherit; font-size: 13px;\">Valora per tu mateix si has compr\u00e8s correctament tota la teoria.<\/span><\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">18<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4694\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11150-low.jpg\" alt=\"AST1 Devessalls DESENCADENANTS de les AVALANXES - Naturals i humans\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11150-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11150-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11150-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11150-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11150-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>DESENCADENANTS de les ALLAUS &#8211; Naturals i humans.<\/h3>\n<p>Tots sabem quines s\u00f3n les conseq\u00fc\u00e8ncies d&#8217;una allau. Per\u00f2, i els seus desencadenants?<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">19<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4696\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11160-low.jpg\" alt=\"AST1 Devessalls AVALANXES segons el tipus de SORTIDA i la NEU - Classificaci\u00f3\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11160-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11160-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11160-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11160-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11160-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>ALLAUS segons el tipus de SORTIDA i la NEU &#8211; Classificaci\u00f3.<\/h3>\n<p>Podem distingir els tipus d&#8217;allaus segons el tipus de sortida i l&#8217;estat de la neu. Identificar-les correctament \u00e9s indispensable.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">20<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4698\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11170-low.jpg\" alt=\"AST1 Devessalls Les CAPES del MANTELL NIVAL\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11170-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11170-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11170-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11170-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11170-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Les CAPES del MANTELL NIVAL.<\/h3>\n<p>La neu que es diposita en una pendent est\u00e0 compost de diferents capes. Tot el conjunt el coneixem com a mantell nival.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">21<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4700\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low.jpg\" alt=\"AST1 Devessalls Els 5 PROBLEMES t\u00edpics de les AVALANXES\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11180-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Els CINC PROBLEMES t\u00edpics de les ALLAUS.<\/h3>\n<p>Hi ha cinc problemes t\u00edpics de les allaus. Identificar-los ser\u00e0 clau.<\/td>\n<td style=\"width: 100px;\">\n<h5>8 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">22<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4704\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11190-low.jpg\" alt=\"AST1 Devessalls MIDA de les AVALANXES - Les 5 ESCALES\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11190-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11190-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11190-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11190-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11190-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>MIDA de les ALLAUS &#8211; Les CINC ESCALES.<\/h3>\n<p>Classifiquem les allaus en cinc escales de mida. Les seves conseq\u00fc\u00e8ncies poden ser devastadores.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">23<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4702\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11185-low.jpg\" alt=\"AST1 Allau FORA PISTES a estacions d'ESQU\u00cd\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11185-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11185-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11185-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11185-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11185-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>FORA PISTES a estacions d&#8217;ESQU\u00cd.<\/h3>\n<p>El forapistes a estacions d&#8217;esqu\u00ed \u00e9s un terreny susceptible a allaus.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">24<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4690\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11131-low.jpg\" alt=\"AST1 Allau Les 5 SENYALS d'alerta\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11131-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11131-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11131-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11131-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11131-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Les CINC SENYALS d&#8217;alerta.<\/h3>\n<p>La muntanya ens sol donar unes pistes del que pot arribar a passar. Haurem de parar esment a les cinc senyals d&#8217;alerta.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">25<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4692\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11135-low.jpg\" alt=\"AST1 Allau Com IDENTIFICAR l'activitat d'ALLENGUES en un TERRENY\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11135-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11135-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11135-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11135-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11135-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com IDENTIFICAR l&#8217;activitat d&#8217;ALLAUS en un TERRENY.<\/h3>\n<p>Com podem detectar si hi ha hagut allaus? La vegetaci\u00f3 ens donar\u00e0 resposta.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">26<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"200\" height=\"113\" \/><\/td>\n<td>\n<h3>TEST, valida tot all\u00f2 apr\u00e8s.<\/h3>\n<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1uesnnn-234347c759d18e847aefbb14dbe5bd9c'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"Avaluaci\u00f3 del perill d\u2019allaus.\" data-title-open=\"\">Avaluaci\u00f3 del perill d\u2019allaus.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4706\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11200-low.jpg\" alt=\"AST1 Allau El BPA - Butllet\u00ed de perill d'allau\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11200-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11200-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11200-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11200-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11200-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>El BPA &#8211; Butllet\u00ed de perill d&#8217;allaus.<\/h3>\n<p>El butllet\u00ed de perill d&#8217;allaus \u00e9s un informe pr\u00e0ctic a gran escala. Els seus indicadors us donaran pistes que no us podeu perdre.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4708\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11210-low.jpg\" alt=\"AST1 Allau EXEMPLE PR\u00c0CTIC de BPA\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11210-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11210-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11210-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11210-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11210-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>EXEMPLE PR\u00c0CTIC de BPA.<\/h3>\n<p>Exemple pr\u00e0ctic per comprendre el BPA.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11220-low.jpg\" alt=\"AST1 Devessalls AVALUATOR 2.0 - Part 1\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11220-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11220-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11220-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11220-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11220-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>AVALUATOR 2.0 &#8211; Part 1.<\/h3>\n<p>L&#8217;avaluator 2.0 est\u00e0 dissenyat per ajudar-nos a prendre decisions. Tot i aix\u00ed, la darrera paraula la tenim nosaltres.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4712\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11230-low.jpg\" alt=\"AST1 Devessalls AVALUATOR 2.0 - Part 2\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11230-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11230-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11230-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11230-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11230-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>AVALUATOR 2.0 &#8211; Part 2.<\/h3>\n<p>\u00c9s segur el terreny que vull rec\u00f3rrer? L&#8217;avaluator 2.0 ens ajudar\u00e0 a identificar-lo.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4714\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11240-low.jpg\" alt=\"AST1 Allau PLANIFICAR la RUTA - Proc\u00e9s diari\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11240-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11240-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11240-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11240-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11240-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>PLANIFICAR la RUTA &#8211; Proc\u00e9s diari.<\/h3>\n<p>Abans d&#8217;aventurar-nos cal fer una planificaci\u00f3 de la ruta. Seguir el proc\u00e9s diari evitar\u00e0 que ens deixem algun cap sense lligar.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4716\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11250-low.jpg\" alt=\"AST1 Allau VERIFICAR les CONDICIONS - Proc\u00e9s diari\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11250-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11250-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11250-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11250-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11250-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>VERIFICAR les CONDICIONS &#8211; Proc\u00e9s diari.<\/h3>\n<p>Verificar les condicions del terreny \u00e9s el quart punt del proc\u00e9s diari. Aquest ens servir\u00e0 per validar la informaci\u00f3 del BPA.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4718\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11260-low.jpg\" alt=\"AST1 Allau H\u00e0bits de CIRCULACI\u00d3 per la MUNTANYA\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11260-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11260-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11260-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11260-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11260-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>H\u00e0bits de CIRCULACI\u00d3 per la MUNTANYA.<\/h3>\n<p>Tenir bons h\u00e0bits de circulaci\u00f3 evitar\u00e0 molts potencials incidents. Descobriu quins s\u00f3n!<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4720\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11270-low.jpg\" alt=\"AST1 Devessalls Estrat\u00e8gia per REDUIR el RISC i la INCERTESA\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11270-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11270-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11270-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11270-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11270-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Estrat\u00e8gia per REDUIR el RISC i la INCERTESA.<\/h3>\n<p>Per reduir el risc d&#8217;allau cal tenir en compte quatre factors. Si no \u00e9s aix\u00ed, serem exposats al perill.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4722\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11280-low.jpg\" alt=\"AST1 Devessalls REFLEXIONS - Despr\u00e9s de la sortida\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11280-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11280-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11280-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11280-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11280-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>REFLEXIONS &#8211; Despr\u00e9s de la sortida.<\/h3>\n<p>Per millorar el nostre nivell d&#8217;experi\u00e8ncia \u00e9s fonamental fer una reflexi\u00f3 general despr\u00e9s de la sortida.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4724\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11300-low.jpg\" alt=\"AST1 Allau HOMEOSTASIS del risc\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11300-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11300-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11300-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11300-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11300-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>HOMEOSTASIS del risc.<\/h3>\n<p>Quina percepci\u00f3 tenim de nosaltres mateixos? I davant el risc?<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4726\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11310-low.jpg\" alt=\"AST1 Devessall PROTOCOL 3X3 - Presa de decisions\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11310-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11310-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11310-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11310-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0008_009_AST11310-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>PROTOCOL 3X3 &#8211; Presa de decisions.<\/h3>\n<p>Entendre el que est\u00e0 passant no n&#8217;hi ha prou, cal seguir un protocol. Aquest protocol es coneix com el 3&#215;3.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>TEST 5: Avaluaci\u00f3 del perill d&#8217;allaus.<\/h3>\n<p>Valora per tu mateix si has compr\u00e8s correctament tota la teoria.<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-6m3veb-a6f1e3ac8a231648f8de078e1e276103'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-6' data-fake-id='#toggle-id-6' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-6' data-slide-speed=\"200\" data-title=\"Bases de l\u00b4esqu\u00ed de muntanya.\" data-title-open=\"\">Bases de l\u00b4esqu\u00ed de muntanya.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-6' aria-labelledby='toggle-toggle-id-6' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4861\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1010-low.jpg\" alt=\"INTRODUCCI\u00d3 a l'esqu\u00ed de muntanya Qu\u00e8 trobar\u00e0s en aquest curs?\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1010-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1010-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1010-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1010-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1010-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>INTRODUCCI\u00d3 a l&#8217;esqu\u00ed de muntanya Qu\u00e8 trobar\u00e0s en aquest curs?<\/h3>\n<p>Aqu\u00ed trobar\u00e0s totes les t\u00e8cniques base perqu\u00e8 puguis realitzar de la manera m\u00e9s correcta i amb la m\u00e0xima efic\u00e0cia possible les diferents t\u00e8cniques de progressi\u00f3 en esqu\u00ed de muntanya.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4863\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1020-low.jpg\" alt=\"QU\u00c8 HAS DE SABER abans de comen\u00e7ar al SKIMO, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1020-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1020-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1020-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1020-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1020-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>QU\u00c8 HAS DE SABER abans de comen\u00e7ar a fer SKIMO.<\/h3>\n<p>Entendre per on estem movent i les limitacions d&#8217;aquest curs \u00e9s fonamental per evitar accidents. La muntanya nevada \u00e9s un terreny hostil, amb saber esquiar no n&#8217;hi ha prou<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4865\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1030-low.jpg\" alt=\"Com posar correctament les PELLS de FOCA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1030-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1030-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com posar correctament les PELLS de FOCA.<\/h3>\n<p>Quins tipus de pells hi ha i quines s\u00f3n les m\u00e9s adequades per a cada \u00fas. Com evitar errors en col\u00b7locar les pells de foca una o diverses vegades.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4867\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1032-low.jpg\" alt=\"Com TREURE les pells de foca, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1032-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1032-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1032-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1032-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1032-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com TREURE les pells de foca.<\/h3>\n<p>Com treure i doblegar f\u00e0cilment les pells de foca en qualsevol situaci\u00f3 meteorol\u00f2gica. El primer pas per no tenir problemes a la seg\u00fcent pujada.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4869\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1033-low.jpg\" alt=\"Solucionar 4 PROBLEMES, pells de foca, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1033-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1033-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1033-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1033-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1033-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Solucionar QUATRE PROBLEMES, pells de foca.<\/h3>\n<p>Evitem els problemes m\u00e9s comuns: pans de neu, manca d&#8217;adher\u00e8ncia\u2026 i porta el material m\u00ednim per treure&#8217;t d&#8217;un dels problemes m\u00e9s comuns a l&#8217;esqu\u00ed de travessa.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4871\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1035-low.jpg\" alt=\"Com EVITAR SUCOS sota les pells, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1035-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1035-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1035-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1035-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1035-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com evitar forats sota les pells.<\/h3>\n<p>Alguns trucs per evitar els problemes m\u00e9s comuns: pans de neu a les pells i minimitzar-ne el pes.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4873\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1040-low.jpg\" alt=\"COL\u00b7LOCAR f\u00e0cilment les FIXACIONS, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1040-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1040-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1040-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1040-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1040-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>COL\u00b7LOCAR f\u00e0cilment les FIXACIONS.<\/h3>\n<p>Les fixacions lleugeres s\u00f3n genials, pesen molt menys que les antigues fixacions. Nom\u00e9s tenen un problema, fins que els hi agafes la pr\u00e0ctica costa una mica que els dos pins entrin als forats de la bota.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4889\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1110-low.jpg\" alt=\"Com SUBJECTAR bastons esqui, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1110-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1110-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1110-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1110-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1110-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com SUBJECTAR els bastons d&#8217;esqu\u00ed.<\/h3>\n<p>Com fer servir les dragoneres dels bastons d&#8217;esqu\u00ed. S\u00f3n de gran ajuda per\u00f2 en funci\u00f3 de la situaci\u00f3 \u00e9s millor no fer-les servir per seguretat, veurem quan.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4905\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low.jpg\" alt=\"T\u00c8CNICA i MOVIMENTS correctes en esqu\u00ed muntanya, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1150-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00c8CNICA i MOVIMENTS correctes en esqu\u00ed de muntanya.<\/h3>\n<p>La base de tots els moviments de pujada s&#8217;apr\u00e8n en pla. Controlant correctament aquesta t\u00e8cnica aconseguirem controlar tota la base de la progressi\u00f3 a la pujada.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4907\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1160-low.jpg\" alt=\"T\u00c8CNICA de skimo a PUJADA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1160-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1160-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1160-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1160-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1160-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00c8CNICA d&#8217;skimo en PUJADA.<\/h3>\n<p>Pujades n&#8217;hi ha de molts tipus, veurem la t\u00e8cnica general correcta. Tots els detalls de la t\u00e8cnica de progressi\u00f3 en pla aplicats a les pujades.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4891\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1165-low.jpg\" alt=\"Pujar amb esqu\u00eds amb NEU PROFUNDA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1165-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1165-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1165-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1165-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1165-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Pujar amb esqu\u00eds amb NEU PROFUNDA.<\/h3>\n<p>Mirarem com afrontar la pujada de la manera menys cansada possible abans de la gran baixada. Les t\u00e8cniques m\u00e9s adequades per a la neu profunda.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4893\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1166-low.jpg\" alt=\"progressi\u00f3 terreny dificil skimo: NEU NO COHESIVA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1166-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1166-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1166-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1166-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1166-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Progressi\u00f3 terreny dif\u00edcil skimo: NEU NO COHESIVA.<\/h3>\n<p>Les t\u00e8cniques m\u00e9s adequades per a neus dif\u00edcils: la neu no cohesiva \u00e9s la que en trepitjar llisca per la seva manca de consist\u00e8ncia.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4895\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1167-low.jpg\" alt=\"progressi\u00f3 terreny dificil skimo: NEU DURA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1167-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1167-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1167-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1167-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1167-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Progressi\u00f3 terreny dif\u00edcil skimo: NEU DURA.<\/h3>\n<p>Les t\u00e8cniques m\u00e9s adequades per a neus dif\u00edcils: la neu dura. Pujar en neu dura implica el risc afegit d&#8217;una caiguda potencial.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4909\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1170-low.jpg\" alt=\"GIR B\u00c0SIC a esqu\u00ed de muntanya, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1170-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1170-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1170-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1170-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1170-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>GIR B\u00c0SIC en esqu\u00ed de muntanya.<\/h3>\n<p>Als girs es consumeix molta energia si no es fan correctament, una t\u00e8cnica correcta i apurada \u00e9s fonamental per arribar m\u00e9s alt i m\u00e9s lluny.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4911\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1180-low.jpg\" alt=\"Com fer la VOLTA MARIA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1180-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1180-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1180-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1180-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1180-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com fer la VOLTA MARIA.<\/h3>\n<p>La volta maria o la converg\u00e8ncia \u00e9s el gir m\u00e9s com\u00fa de fer en una pujada d&#8217;esqu\u00ed de muntanya. \u00c9s un moviment molt m\u00e9s t\u00e8cnic del que la majoria pensa.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">16<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4913\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1185-low.jpg\" alt=\"Volta Maria ALTERNATIVA amb esqu\u00eds de FREERIDE., esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1185-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1185-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1185-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1185-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1185-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Volta Maria ALTERNATIVA amb esqu\u00eds de FREERIDE.<\/h3>\n<p>El principal problema quan portem esqu\u00eds llargs o pesants \u00e9s que fer els girs \u00e9s esgotador. Simplement no estan fent correctament el gir.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">17<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4897\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1187-low.jpg\" alt=\"Tornada Maria a NEU PROFUNDA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1187-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1187-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1187-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1187-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1187-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Volta Maria en NEU PROFUNDA.<\/h3>\n<p>Quan hem d&#8217;obrir una trinxera perqu\u00e8 tenim un paquet de neu acabat de caure els girs de pujada poden ser m\u00e9s esgotadors que el plaer que estem esperant que arribi amb la baixada.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">18<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4915\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1190-low.jpg\" alt=\"Treure PELL DE FOCA, passos a seguir, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1190-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1190-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1190-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1190-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1190-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Treure PELLS DE FOCA, passos a seguir.<\/h3>\n<p>La t\u00e8cnica correcta per treure les pells de foca detallada pas a pas. La primera temptaci\u00f3 en arribar al cim \u00e9s treure&#8217;ns els esqu\u00eds i tranquil\u00b7lament treure les pells, per\u00f2 hi ha una altra forma molt m\u00e9s eficient per fer aquest canvi.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">19<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4899\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1192-low.jpg\" alt=\"TREURE pell de foca per DARRERE en esqu\u00eds normals, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1192-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1192-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1192-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1192-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1192-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TREURE pells de foca per DARRERE en esqu\u00eds normals.<\/h3>\n<p>Si creus que aix\u00f2 dels canvis de pells r\u00e0pids no \u00e9s possible pels teus esqu\u00eds de Touring, est\u00e0s equivocat.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">20<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4835\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1195-low.jpg\" alt=\"Canvi R\u00c0PID i de COMPETICI\u00d3 a SKIMO, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1195-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1195-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1195-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1195-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1195-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Canvi R\u00c0PID i de COMPETICI\u00d3 a SKIMO.<\/h3>\n<p>El canvi de pells m\u00e9s eficient \u00e9s el de competici\u00f3, apr\u00e8n tots els passos detalladament.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">21<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4875\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1070-low.jpg\" alt=\"TREURE esqu\u00eds de muntanya a PENDENT fort, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1070-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1070-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1070-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1070-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1070-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TREURE esqu\u00eds de muntanya en PENDENT fort.<\/h3>\n<p>Tots els passos per treure&#8217;t els esqu\u00eds i col\u00b7locar grampons amb seguretat en llocs exposats.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">22<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4877\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1080-low.jpg\" alt=\"COL\u00b7LOCAR esqu\u00eds de muntanya a PENDENT fort, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1080-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1080-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1080-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1080-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1080-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>COL\u00b7LOCAR esqu\u00eds de muntanya en PENDENT fort.<\/h3>\n<p>Tots els passos per posar-te els esqu\u00eds amb seguretat a llocs exposats.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">23<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4903\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1105-low.jpg\" alt=\"Com COL\u00b7LOCAR esquis a MOTXILLA, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1105-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1105-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1105-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1105-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1105-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com COL\u00b7LOCAR els esqu\u00eds a la MOTXILLA.<\/h3>\n<p>Les diferents t\u00e8cniques i detalls per guardar els esqu\u00eds en funci\u00f3 de la situaci\u00f3 en qu\u00e8 ens trobem: El sistema de competici\u00f3 \u00e9s el m\u00e9s r\u00e0pid tant per guardar com per treure els esqu\u00eds de la motxilla.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">24<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4901\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1100-low.jpg\" alt=\"GUARDAR esquis a MOTXILLA, altres T\u00c8CNIQUES, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1100-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1100-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1100-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1100-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0007_003_ski1100-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>GUARDAR esqu\u00eds a la MOTXILLA, altres T\u00c8CNIQUES.<\/h3>\n<p>Hi ha una t\u00e8cnica que ens permet guardar i treure els esqu\u00eds a qualsevol motxilla m\u00e9s r\u00e0pid que amb material de competici\u00f3, explicarem la t\u00e8cnica i veure quines limitacions t\u00e9 en comoditat.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">25<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4879\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1090-low.jpg\" alt=\"Com ESCOLLIR el millor ITINERARI en esqu\u00ed de muntanya, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1090-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1090-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1090-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1090-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1090-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com ESCOLLIR el millor ITINERARI amb esqu\u00ed de muntanya.<\/h3>\n<p>Escollir la ruta m\u00e9s adequada \u00e9s un art, cal seguir uns conceptes b\u00e0sics i despr\u00e9s practicar i practicar.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">26<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4881\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1091-low.jpg\" alt=\"Skimo a ESTACIONS D'ESQU\u00cd, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1091-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1091-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1091-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1091-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1091-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Skimo a ESTACIONS D&#8217;ESQU\u00cd.<\/h3>\n<p>Els avantatges i els riscos de fer skimo a estacions d&#8217;esqu\u00ed. Les estacions s\u00f3n un lloc totalment crontolat i sense els riscos intr\u00ednsecs de la muntanya, com poden ser les allaus.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">27<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4883\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1092-low.jpg\" alt=\"PERILLS en esqu\u00ed de muntanya: ARBRES, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1092-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1092-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1092-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1092-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1092-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>PERILLS en esqu\u00ed de muntanya: ARBRES.<\/h3>\n<p>Evita els paranys del terreny: com tra\u00e7ar a les proximitats d&#8217;arbres per evitar accidents i allaus<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">28<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4885\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1093-low.jpg\" alt=\"PERILLS en esqu\u00ed de muntanya: ROQUES, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1093-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1093-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1093-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1093-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1093-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>PERILLS en esqu\u00ed de muntanya: ROQUES.<\/h3>\n<p>Evita els paranys del terreny: com tra\u00e7ar a les proximitats de roques per evitar accidents i allaus.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">29<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4887\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1095-low.jpg\" alt=\"Com anar a GRUP a Esqu\u00ed de muntanya, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1095-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1095-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1095-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1095-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_003_ski1095-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com anar en GRUP en Esqu\u00ed de muntanya.<\/h3>\n<p>Progressar correctament en grup \u00e9s la difer\u00e8ncia entre incrementar la seguretat a la sortida i el desastre.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">30<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"image-container alignnone size-medium\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" \/><\/td>\n<td>\n<h3>TEST, valida tot all\u00f2 apr\u00e8s.<\/h3>\n<p>Valora per tu mateix si has compr\u00e8s correctament tota la teoria.<\/td>\n<td style=\"width: 100px;\">\n<h5>10 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1s8ynqr-ea68dfcb4c2f0aaff6481d81348d7d84'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-7' data-fake-id='#toggle-id-7' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-7' data-slide-speed=\"200\" data-title=\"Manteniment dels esqu\u00eds.\" data-title-open=\"\">Manteniment dels esqu\u00eds.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-7' aria-labelledby='toggle-toggle-id-7' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4821\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski001-low.jpg\" alt=\"Com REPARAR Sola de l\u00b4esqu\u00ed, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski001-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski001-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski001-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski001-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski001-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com REPARAR la Sola de l&#8217;esqu\u00ed.<\/h3>\n<p>Com m\u00e9s llisquis menys et canses. Descobreix com reparar la sola dels esqu\u00eds.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4823\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski002-low.jpg\" alt=\"Com LLIMAR cants de l'esqu\u00ed, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski002-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski002-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski002-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski002-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski002-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com LIMAR cantells de l&#8217;esqu\u00ed.<\/h3>\n<p>Descobreix com llimar els dos cantells dels esqu\u00eds. N&#8217;hi haur\u00e0 prou amb una llima?<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4825\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski003-low.jpg\" alt=\"Com ENCERAR els esqu\u00eds, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski003-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski003-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski003-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski003-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski003-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com ENCERAR els esqu\u00eds.<\/h3>\n<p>Troba els materials i els passos que cal seguir per encerar correctament els esqu\u00eds. Tingues en compte els porus de la sola dels esqu\u00eds.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4827\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski004-low.jpg\" alt=\"PELLS DE FOCA, qu\u00e8 he de saber, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski004-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski004-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski004-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski004-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski004-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>PELLS DE FOCA, qu\u00e8 he de saber?<\/h3>\n<p>Descobreix quins tipus de pells de foca hi ha i quina \u00e9s la m\u00e9s \u00f2ptima pels teus esqu\u00eds.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4829\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski005-low.jpg\" alt=\", esqu\u00ed de muntanya Pells de foca, canvi de COLA\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski005-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski005-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski005-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski005-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski005-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Pells de foca, canvi de COLA.<\/h3>\n<p>Descobreix com canviar la cola de les pells de foca.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4831\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski006-low.jpg\" alt=\"EVITAR SUCCS de neu als esqu\u00eds, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski006-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski006-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski006-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski006-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski006-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>EVITAR pans de neu als esqu\u00eds<\/h3>\n<p>Goteja la cera a la pell i passa la planxa perqu\u00e8 quedi ben l\u00edquida.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4833\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski007-low.jpg\" alt=\"MANTENIMENT d'esqu\u00eds, m\u00e9s consideracions, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski007-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski007-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski007-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski007-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski007-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>MANTENIMENT d&#8217;esqu\u00eds, m\u00e9s consideracions.<\/h3>\n<p>Evita el desgast dels esqu\u00eds amb bon manteniment.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1q2il2r-f0aaa03e6447e439c8d827f1a808a164'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-8' data-fake-id='#toggle-id-8' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-8' data-slide-speed=\"200\" data-title=\"Material d\u00b4esqu\u00ed.\" data-title-open=\"\">Material d\u00b4esqu\u00ed.<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-8' aria-labelledby='toggle-toggle-id-8' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4837\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1200-low.jpg\" alt=\"Quina BAST\u00d3 d'esqu\u00ed de muntanya NECESSIT?, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1200-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1200-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1200-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1200-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1200-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Quin BAST\u00d3 d&#8217;esqu\u00ed de muntanya NECESSITO?<\/h3>\n<p>Hi ha diversos tipus de bastons per fer esqu\u00ed de muntanya. No \u00e9s que uns siguin millors que altres, \u00e9s que en funci\u00f3 de la teva t\u00e8cnica, del tipus d&#8217;activitat que hagis de fer&#8230;<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4839\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1210-low.jpg\" alt=\"Tipus de DRACONERES per a esqu\u00ed de muntanya, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1210-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1210-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1210-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1210-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1210-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Tipus de DRAGONERES per a esqu\u00ed de muntanya.<\/h3>\n<p>Ens ajudem a emp\u00e8nyer els bastons amb la dragonera. Per\u00f2 hi ha diferents tipus i hem de mirar quin \u00e9s el que s&#8217;adapta millor a les nostres necessitats.<\/td>\n<td style=\"width: 100px;\">\n<h5>5 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4841\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1220-low.jpg\" alt=\"Tipus de PUNTERES a bastons segons la neu. , esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1220-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1220-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1220-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1220-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1220-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Tipus de PUNTERES en bastons segons la neu.<\/h3>\n<p>Si acostumem a anar per una zona de neus profundes no t\u00e9 res a veure per pujar per una estaci\u00f3 d&#8217;esqu\u00ed amb neu dura.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4843\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1230-low.jpg\" alt=\"Tipus de MATERIAL a BASTONES, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1230-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1230-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1230-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1230-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1230-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Tipus de MATERIAL en BASTONS.<\/h3>\n<p>El material dels nostres bastons per a esqu\u00ed de muntanya t\u00e9 importants implicacions.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4845\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1240-low.jpg\" alt=\"La Talla dels bastons, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1240-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1240-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1240-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1240-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1240-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>La Talla dels bastons.<\/h3>\n<p>T&#8217;explicarem tres t\u00e8cniques diferents per decidir quina talla de bastons d&#8217;esqu\u00ed de muntanya has d&#8217;escollir.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4847\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1250-low.jpg\" alt=\"Parts de les fixacions, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1250-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1250-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1250-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1250-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1250-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Parts de les fixacions.<\/h3>\n<p>Per escollir correctament el tipus de fixaci\u00f3 que m\u00e9s s&#8217;ajusta al vostre tipus d&#8217;esqu\u00ed \u00e9s imprescindible primer entendre totes les parts de les diferents fixacions.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4849\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1260-low.jpg\" alt=\"For\u00e7a a les fixacions, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1260-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1260-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1260-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1260-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1260-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>For\u00e7a a les fixacions.<\/h3>\n<p>La majoria de les fixacions d&#8217;esqu\u00ed de muntanya permeten regular la for\u00e7a de la fixaci\u00f3 perqu\u00e8 saltin quan caiguem.<\/td>\n<td style=\"width: 100px;\">\n<h5>1 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4851\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1270-low.jpg\" alt=\"Fixacions de competici\u00f3, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1270-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1270-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1270-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1270-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1270-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Fixacions de competici\u00f3.<\/h3>\n<p>Detallem totes les parts i les prestacions que poden oferir els diferents models de fixacions de competici\u00f3 d&#8217;esqu\u00ed de muntanya.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4853\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1275-low.jpg\" alt=\"Fixacions de SPEED TOURING, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1275-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1275-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1275-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1275-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1275-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Fixacions d&#8217;SPEED TOURING.<\/h3>\n<p>Detallem totes les parts i les prestacions que poden oferir els diferents models de fixacions d&#8217;SPEED TOURING d&#8217;esqu\u00ed de muntanya.<\/td>\n<td style=\"width: 100px;\">\n<h5>2 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4855\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1280-low.jpg\" alt=\"Fixacions de TOURING, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1280-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1280-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1280-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1280-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1280-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Fixacions de TOURING.<\/h3>\n<p>Detallem totes les parts i prestacions que poden oferir els diferents models de fixacions de TOURING amb esqu\u00ed de muntanya.<\/td>\n<td style=\"width: 100px;\">\n<h5>3 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4857\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1285-low.jpg\" alt=\"Fixacions Freeride, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1285-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1285-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1285-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1285-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1285-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Fijaciones Freeride.<\/h3>\n<p>Detallem totes les parts i prestacions que ofereixen les fixacions de Freeride. Troba&#8217;n els detalls i la tecnologia que les fa exclusives.<\/td>\n<td style=\"width: 100px;\">\n<h5>4 min.<\/h5>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4859\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1290-low.jpg\" alt=\"LLIGAR esqu\u00eds o posar FRENS en skimo?, esqu\u00ed de muntanya\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1290-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1290-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1290-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1290-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0001_003_ski1290-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>LLIGAR esqu\u00eds o posar FRENS en skimo?<\/h3>\n<p>Troba els avantatges i els desavantatges dels tres sistemes de fixaci\u00f3 i tria si lligar els esqu\u00eds o posar frens.<\/td>\n<td style=\"width: 100px;\">\n<h5>6 min.<\/h5>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gypsmr-7a2eaccffbf2828da0a6d77731abd40c\">\n.av-layout-tab.av-gypsmr-7a2eaccffbf2828da0a6d77731abd40c{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-26vxupf-fe78a4eb5b8eb79ad050c070fb8af5ad .av-section-tab-title.av-gypsmr-7a2eaccffbf2828da0a6d77731abd40c{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-26vxupf-fe78a4eb5b8eb79ad050c070fb8af5ad 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<\/form>\n<\/div><\/div><\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769\">\n#top .av-special-heading.av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769{\npadding-bottom:0;\n}\nbody .av-special-heading.av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-46  el_after_av_one_fourth  avia-builder-el-last '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >ALTRES PRODUCTES RECOMANATS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-22660'><div class='entry-content-wrapper clearfix'>\n\n","protected":false},"excerpt":{"rendered":"<p>Curs Online &#8211; Alpinisme &#8211; 18h<\/p>\n","protected":false},"featured_media":22190,"comment_status":"open","ping_status":"closed","template":"","meta":{"_glsr_average":5,"_glsr_ranking":3.8461538461538,"_glsr_reviews":3,"_joinchat":[]},"product_brand":[],"product_cat":[867,888,889,870,872,879],"product_tag":[922,936,935,939,944,1015],"class_list":{"0":"post-22660","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-alpinisme-cursos-viatges-i-pellicules-formacio-en-alpinisme","7":"product_cat-cursos-ca","8":"product_cat-cursos-online-ca","9":"product_cat-esqui-ca","10":"product_cat-neu-b4experience","11":"product_cat-recomanat","12":"product_tag-alpinisme","13":"product_tag-curs-online-ca","14":"product_tag-cursalpinisme","15":"product_tag-cursrecomanat","16":"product_tag-escalada-gel","17":"product_tag-esqui","19":"first","20":"instock","21":"sale","22":"virtual","23":"sold-individually","24":"taxable","25":"purchasable","26":"product-type-course"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curs de Muntanya: Alpinisme, Allaus i Skimo | Muntanya Inverna<\/title>\n<meta name=\"description\" content=\"Tota la muntanya hivernal amb el Curs de Muntanya online de B4Experience. 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