{"id":21770,"date":"2023-03-16T21:13:26","date_gmt":"2023-03-16T20:13:26","guid":{"rendered":"https:\/\/ed.b4experience.com\/producto\/alpinisme-1-iniciacio-muntanya-hivernal\/"},"modified":"2025-03-01T12:57:29","modified_gmt":"2025-03-01T11:57:29","slug":"alpinisme-1-iniciacio-muntanya-hivernal","status":"publish","type":"product","link":"https:\/\/ed.b4experience.com\/ca\/producto\/alpinisme-1-iniciacio-muntanya-hivernal\/","title":{"rendered":"Alpinisme 1 Iniciaci\u00f3 Muntanya hivernal"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-3407nw3-8d6834cd228c56a18ce6a4131e137155 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-0  el_before_av_tab_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-21770'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed\">\n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\nbackground-color:#0f0f0f;\nbackground:linear-gradient( to right, #0f0f0f, #0f0f0f, rgba(15,15,15,0.5) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-31q8pbn-b2abb53a0424d8e469416f6a2a98c6ed av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-301021f-0859b8268f56145e895d81e5670d7294\">\n#top .av-special-heading.av-301021f-0859b8268f56145e895d81e5670d7294{\npadding-bottom:0;\n}\nbody .av-special-heading.av-301021f-0859b8268f56145e895d81e5670d7294 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-301021f-0859b8268f56145e895d81e5670d7294 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-301021f-0859b8268f56145e895d81e5670d7294 av-special-heading-h2 blockquote modern-quote  avia-builder-el-2  el_before_av_heading  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  ><a class=\"av-heading-link\" href=\"https:\/\/ed.b4experience.com\/ca\/activitats\/cursos\/\" >Curs en l\u00ednia<\/a><\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319\">\n#top .av-special-heading.av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319{\nmargin:0 0 0 0;\npadding-bottom:0;\nfont-size:50px;\n}\nbody .av-special-heading.av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319 .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 990px){ \n#top #wrap_all .av-special-heading.av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319 .av-special-heading-tag{\nfont-size:50px;\n}\n.av-special-heading.av-2z1aow3-a510687bbd2fd7d6809c47fbd82a9319 .av-subheading{\nfont-size:30px;\n}\n}\n\n@media only screen and (min-width: 768px) 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el_after_av_heading  el_before_av_textblock  h1_slider av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Alpinisme 1 &#8211; Iniciaci\u00f3 Muntanya hivernal<\/h1><div class='av-subheading av-subheading_below'><p>Mou-te amb seguretat en terreny nevat<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2xphsqb-f77b54feb175d13bd6e538a3bc09a0f5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Inicia&#8217;t a la muntanya hivernal amb Jordi Tosas. Fes servir correctament el piolet i els grampons durant l&#8217;ascens i coneix les t\u00e8cniques d&#8217;autodetenci\u00f3 en baixada. Millora el teu rendiment esportiu i compr\u00e8n totes les t\u00e8cniques de seguretat a la muntanya.<\/p>\n<\/div><\/section><br \/>\n<\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149\">\n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\nbackground-color:rgba(15,15,15,0.5);\nbackground:linear-gradient( to right, rgba(15,15,15,0.5), rgba(15,15,15,0.01), rgba(15,15,15,0.01) );\n}\n\n@media only screen and (min-width: 990px){ \n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\n}\n}\n\n@media only screen and (min-width: 768px) and (max-width: 989px){ \n.flex_column.av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149{\npadding:0 0 0 0;\n}\n}\n<\/style>\n<div  class='flex_column av-2d4vmrn-7e2d1bc8e792f00f2eab0c77f4bf8149 av_one_half  avia-builder-el-6  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2c1vqn7-8ee3edca4eff2c1e4665d734c09615ba\">\n.avia-video.av-2c1vqn7-8ee3edca4eff2c1e4665d734c09615ba{\nbackground-image:url(https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-1-principal.jpg);\n}\n<\/style>\n<div  class='avia-video av-2c1vqn7-8ee3edca4eff2c1e4665d734c09615ba avia-video-16-9 av-html5-fullscreen-btn av-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/youtu.be\/ClFKba3ery4?si=_M6g_ZAiuYUv-uNy'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"TRAILER Curs online ALPINISME 1 \u2013 INICIACI\u00d3 MUNTANYA HIVERN\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/ClFKba3ery4?feature=oembed&autoplay=1&loop=0&controls=1&mute=1\" frameborder=\"0\" allow=\"accelerometer; 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data-created_by=\"avia_inline_auto\" id=\"style-css-av-1kk5t6b-204b04ecdeb5d6a3b687958b24cc0777\">\n#top .av-special-heading.av-1kk5t6b-204b04ecdeb5d6a3b687958b24cc0777{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1kk5t6b-204b04ecdeb5d6a3b687958b24cc0777 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1kk5t6b-204b04ecdeb5d6a3b687958b24cc0777 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1kk5t6b-204b04ecdeb5d6a3b687958b24cc0777 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-14  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >PUNTS CLAU<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1j7hmgz-da51e85e017b4600a7e45e9b996b5b93\">\n#top 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class='iconlist-char' aria-hidden='true' data-av_icon='\ue82a' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Activitat: Alpinisme<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1dss0sj-cb53e65fcfeba9963e476595def9d3d6 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue851' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Classes: 15<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1clnlg3-e0faa2ce8cde3d582c73aa6ce8f75f72 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue862' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Durada: 2h dedicaci\u00f3 \/ 1h v\u00eddeos<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1bw43lf-12d68a21b20bb699dec4e01c7787a68d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" > Tipus: Tots els nivells <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1a5r5oz-0022bdce0e16b64a9587726cc21cddd7 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue8b1' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Idioma: Espanyol <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-17ldbr7-e2b35caa224b8593ed12e32fe4f08eb9 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue85e' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Subt\u00edtols: No <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-16bz8lf-b56228594cac5ca18bcdd5b212435f91 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Recursos descarregables: S\u00ed <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-156d1er-91e59bf2bbec44df8603a24560f1a511 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue828' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Diploma: S\u00ed <\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13c9a43-0248816da642c6707aa93cbc4ba4fef5\">\n.avia-image-container.av-13c9a43-0248816da642c6707aa93cbc4ba4fef5 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-13c9a43-0248816da642c6707aa93cbc4ba4fef5 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-13c9a43-0248816da642c6707aa93cbc4ba4fef5 av-styling- avia-align-center  avia-builder-el-17  el_after_av_iconlist  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img class='avia_image ' src='https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/03\/alpinismo-1-detalles.jpg' alt='' title='alpinismo 1 (detalles)'  height=\"337\" width=\"600\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div><div  class='flex_column av-10n6zcz-c37e3330e940da6d6e82cf6c7c68df8c av_two_third  avia-builder-el-18  el_after_av_one_third  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38\">\n#top .av-special-heading.av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38{\npadding-bottom:0;\n}\nbody .av-special-heading.av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-10bzlr7-111d9565c43b450d52a1f7e71b8efa38 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-19  el_before_av_hr  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >EL QUE APRENDR\u00c0S<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-xpgtr7-9745916c6855847318a85451aa5764c4\">\n#top .hr.hr-invisible.av-xpgtr7-9745916c6855847318a85451aa5764c4{\nmargin-top:-20px;\nheight:1px;\n}\n<\/style>\n<div  class='hr av-xpgtr7-9745916c6855847318a85451aa5764c4 hr-invisible  avia-builder-el-20  el_after_av_heading  el_before_av_iconlist '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669\">\n#top .avia-icon-list-container.av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669 .iconlist_icon{\ncolor:#009227;\n}\n<\/style>\n<div  class='avia-icon-list-container av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669  avia-builder-el-21  el_after_av_hr  el_before_av_heading '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-vxb5lv-e0ff63ea0d40eaea75b9c359d8992669 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-u346kj-8df8e58d14a2f7a24dfb93d01d661419 avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Usar piolet i grampons<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-sa3flf-ffe64d7e2e0a8e635a7a5af10c5ed49b avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Evitar els accidents m\u00e9s comuns<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-ref67n-9288a1834ccae130eaa937e2343c5e1d avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Autodetenci\u00f3 amb i sense piolet<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-2kbvxf-9c1bd9c78991fe136891f3cd1d19d7eb avia-font-entypo-fontello'><span class='iconlist-char' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Trucs per a la muntanya hivernal<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-nd7jrn-f525f7810cd076039b02247e66c73376\">\n#top .av-special-heading.av-nd7jrn-f525f7810cd076039b02247e66c73376{\npadding-bottom:0;\n}\nbody .av-special-heading.av-nd7jrn-f525f7810cd076039b02247e66c73376 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-nd7jrn-f525f7810cd076039b02247e66c73376 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-nd7jrn-f525f7810cd076039b02247e66c73376 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-22  el_after_av_iconlist  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >DESCRIPCI\u00d3 DEL CURS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-ltcg2r-5c883d079a040ec59650af7d769f03c2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Coneix tot all\u00f2 referent a la seguretat que ens proporcionen el <strong>piolet i els grampons.<\/strong><\/p>\n<p>Analitzarem els diferents tipus aix\u00ed com quins s&#8217;adapten millor a la nostra activitat. Tamb\u00e9 com fer un correcte manteniment i els errors m\u00e9s comuns que acaben en accident.<\/p>\n<p>Les diferents t\u00e8cniques de progressi\u00f3 amb grampons en funci\u00f3 del pendent i les t\u00e8cniques d&#8217;autodetenci\u00f3 amb piolet, bastons i sense res.<\/p>\n<p>Finalment, us donarem diversos trucs que faran que gaudiu m\u00e9s de la muntanya.<\/p>\n<p>Aquest curs forma part del pack de cursos:<br \/>\n&#8211;<span style=\"color: #008000;\"><em><a style=\"color: #008000;\" href=\"https:\/\/ed.b4experience.com\/ca\/producto\/pack-alpinisme\/\" target=\"_blank\" rel=\"noopener\">Pack Alpinisme. Tota la muntanya invernal.<\/a><\/em><\/span><\/p>\n<p>Obt\u00e9n tot el pack a un millor preu amb tots el coneixements indispensables del alpinisme i la muntanya invernal.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766\">\n#top .av-special-heading.av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766{\npadding-bottom:0;\n}\nbody .av-special-heading.av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-22tbb7-3a85f3afa1cd0eb171e18fbaab803766 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-24  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >A QUI VA DIRIGIT<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-josj43-f77da02f568d6a69b2f1e708a437dfd1 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Aquest curs va dirigit a tots aquells muntanyencs que vulguin con\u00e8ixer o validar els <strong>conceptes clau<\/strong> per entrar amb seguretat al m\u00f3n de <strong>la muntanya hivernal.<\/strong><\/p>\n<p>Es donen per assumits tots els coneixements de la muntanya mitjana que s&#8217;han desenvolupat en els diferents cursos del pack \u201cLes 5 claus del senderisme\u201d que s\u00f3n indispensables per pujar muntanyes nevades o ampliar coneixements en qualsevol dels camps de l&#8217;alpinisme.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-25629sz-50f126037eb4c7fcefc0580d2f5829e3\">\n.av-layout-tab.av-25629sz-50f126037eb4c7fcefc0580d2f5829e3{\nvertical-align:top;\n}\n#top .av-tab-section-outer-container.av-26vxupf-3b1b49ea06ad1043edf2d1f945913b8d .av-section-tab-title.av-25629sz-50f126037eb4c7fcefc0580d2f5829e3{\ncolor:#808080;\n}\n#top .av-tab-section-outer-container.av-26vxupf-3b1b49ea06ad1043edf2d1f945913b8d .av-active-tab-title.av-section-tab-title.av-25629sz-50f126037eb4c7fcefc0580d2f5829e3{\ncolor:#009227;\n}\n#top .av-tab-section-outer-container.av-26vxupf-3b1b49ea06ad1043edf2d1f945913b8d .av-section-tab-title.av-25629sz-50f126037eb4c7fcefc0580d2f5829e3:hover{\ncolor:#ffffff;\n}\n#top .av-tab-section-outer-container.av-26vxupf-3b1b49ea06ad1043edf2d1f945913b8d .av-active-tab-title.av-section-tab-title.av-25629sz-50f126037eb4c7fcefc0580d2f5829e3:hover{\ncolor:#009227;\n}\n<\/style>\n<div id='av-tab-section-1-2' class='av-layout-tab av-25629sz-50f126037eb4c7fcefc0580d2f5829e3 av-animation-delay-container  avia-builder-el-26  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"2\" data-tab-section-id=\"contingut\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-av_hr-91d7ccd583a503147498e120fee2ff9b hr-default  avia-builder-el-27  el_before_av_toggle_container  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-232wq43-1766836d7a6df3992c05465110e518d2\">\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler{\nfont-size:18px;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler.activeTitle{\ncolor:#ffffff;\nborder-color:#ffffff;\nbackground-color:#009227;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler:not(.activeTitle):hover .toggle_icon, #top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler:not(.activeTitle):hover .toggle_icon *{\nborder-color: !important;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler .toggle_icon{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n#top .togglecontainer.av-232wq43-1766836d7a6df3992c05465110e518d2 p.toggler .toggle_icon > span{\ncolor:#ffffff;\nborder-color:#ffffff;\n}\n<\/style>\n<div  class='togglecontainer av-232wq43-1766836d7a6df3992c05465110e518d2  avia-builder-el-28  el_after_av_hr  avia-builder-el-last  toggle_close_all' >\n<section class='av_toggle_section av-qdwyr-576a5e1b2519f8e008996ce5cea8ec06'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  activeTitle av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Alpinisme NIVELL 1 - Iniciaci\u00f3 a la muntanya hivernal\" data-title-open=\"\">Alpinisme NIVELL 1 - Iniciaci\u00f3 a la muntanya hivernal<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  active_tc av-title-above' style='display:block;' ><div class='toggle_content invers-color '  itemprop=\"text\" ><table class=\"table_cursos\">\n<tbody>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">1<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4422\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low.jpg\" alt=\"Alpinisme 1. Qu\u00e8 TROBAR\u00c0S en aquest curs\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1018-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Alpinisme 1. Qu\u00e8 TROBAR\u00c0S en aquest curs<\/h3>\n<p>Un resum que centra els objectius, el temari del curs i els possibles coneixements previs i posteriors que pots realitzar amb nosaltres<\/td>\n<td style=\"width: 100px;\">\n<h3>2 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">2<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4424\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low.jpg\" alt=\"T\u00edpos de CRAMPONS, lleugers, autom\u00e0tics, r\u00edgids, corretges...\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1020-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00edpos de CRAMPONS, lleugers, autom\u00e0tics, r\u00edgids, corretges&#8230;<\/h3>\n<p>Tots els tipus de grampons, quins serveixen i quins no per a l&#8217;activitat que volem fer. Hi ha 3 factors que cal tenir en compte.<\/td>\n<td style=\"width: 100px;\">\n<h3>8 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">3<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4426\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low.jpg\" alt=\"Evitar ACCIDENTS amb grampons\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1022-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Evitar ACCIDENTS amb grampons<\/h3>\n<p>Ajustar les corretges i portar antiboot ser\u00e0 clau per evitar molts accidents amb grampons.<\/td>\n<td style=\"width: 100px;\">\n<h3>2 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">4<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4448\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low.jpg\" alt=\"Import\u00e0ncia de l'ANTIBOOT per a grampons\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP10125-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Import\u00e0ncia de l&#8217;ANTIBOOT per a grampons<\/h3>\n<p>La import\u00e0ncia de l&#8217;antiboot i les conseq\u00fc\u00e8ncies d&#8217;alguns trucs casolans<\/td>\n<td style=\"width: 100px;\">\n<h3>3 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">5<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4428\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low.jpg\" alt=\"Com MANTENIR els meus grampons\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1026-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com MANTENIR els meus grampons<\/h3>\n<p>Tot el material es desgasta al llarg del temps. Fer un manteniment ser\u00e0 imprescindible per allargar-ne la vida \u00fatil.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">6<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4430\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low.jpg\" alt=\"T\u00edpos de PIOLETS, t\u00e8cnics, alpinisme, travessia...\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1030-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>T\u00edpos de PIOLETS, t\u00e8cnics, alpinisme, travessia&#8230;<\/h3>\n<p>Hi ha 3 elements que caracteritzen els piolets, escollir el m\u00e9s adequat dependr\u00e0 de lactivitat que vulguem realitzar.<\/td>\n<td style=\"width: 100px;\">\n<h3>7 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">7<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4432\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low.jpg\" alt=\"Com MANTENIR el meu piolet\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1035-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Com MANTENIR el meu piolet<\/h3>\n<p>Limar correctament el piolet i fer-li un bon manteniment ens permetr\u00e0 treure&#8217;n m\u00e9s rendiment.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">8<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4434\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low.jpg\" alt=\"Reflexi\u00f3 sobre PORTAR LLIGAT el piolet\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1036-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Reflexi\u00f3 sobre PORTAR LLIGAT el piolet<\/h3>\n<p>Portar el piolet lligat t\u00e9 avantatges i inconvenients. Abans de prendre una decisi\u00f3 n&#8217;hem de valorar les conseq\u00fc\u00e8ncies.<\/td>\n<td style=\"width: 100px;\">\n<h3>3 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">9<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4436\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg\" alt=\"Caminar amb grampons, T\u00c8CNICA FRANCESA de progressi\u00f3\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1050-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Caminar amb grampons, T\u00c8CNICA FRANCESA de progressi\u00f3<\/h3>\n<p>Per fer una correcta progressi\u00f3 utilitzant la t\u00e8cnica francesa, necessitarem clavar totes les puntes i alinear la gambada amb el nostre centre de gravetat.<\/td>\n<td style=\"width: 100px;\">\n<h3>4 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">10<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4438\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low.jpg\" alt=\"Caminar amb grampons, ALTRES T\u00c8CNIQUES de progressi\u00f3\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1052-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Caminar amb grampons, ALTRES T\u00c8CNIQUES de progressi\u00f3<\/h3>\n<p>Hi ha 2 t\u00e8cniques de progressi\u00f3 alternatives que tamb\u00e9 podem utilitzar en ascensos.<\/td>\n<td style=\"width: 100px;\">\n<h3>1 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">11<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4440\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low.jpg\" alt=\"AUTODETENCI\u00d3 amb piolet, aturar-se en una caiguda\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1060-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>AUTODETENCI\u00d3 amb piolet, aturar-se en una caiguda<\/h3>\n<p>La nostra reacci\u00f3 en el primer segon de caiguda ser\u00e0 decisiu per al desenlla\u00e7. Tenir el piolet en una posici\u00f3 correcta ens pot salvar la vida.<\/td>\n<td style=\"width: 100px;\">\n<h3>2 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">12<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4442\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low.jpg\" alt=\"EXEMPLES d'autodetenci\u00f3 amb piolet\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1062-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>EXEMPLES d&#8217;autodetenci\u00f3 amb piolet<\/h3>\n<p>Assimilar i automatitzar els sistemes de parada segons la posici\u00f3 inicial de caiguda ser\u00e0 imprescindible per autoaturar-nos.<\/td>\n<td style=\"width: 100px;\">\n<h3>3 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">13<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4444\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low.jpg\" alt=\"AUTODETENCI\u00d3 sense piolet, tamb\u00e9 et pots aturar\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1064-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>AUTODETENCI\u00d3 sense piolet, tamb\u00e9 et pots aturar<\/h3>\n<p>Hem d&#8217;utilitzar els grampons per frenar una caiguda? Clavar els grampons no ser\u00e0 una bona idea. Per contra, ens haurem d&#8217;ajudar dels bastons.<\/td>\n<td style=\"width: 100px;\">\n<h3>4 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">14<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-4446\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low.jpg\" alt=\"Alguns TRUCS IMPRESCINDIBLES a la muntanya nevada\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low-600x338.jpg 600w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/P0002_004_ALP1080-low.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>Alguns TRUCS IMPRESCINDIBLES a la muntanya nevada<\/h3>\n<p>Coneix els trucs de desament del material que et permetran guanyar a velocitat i comoditat.<\/td>\n<td style=\"width: 100px;\">\n<h3>5 min.<\/h3>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 70px;\"><span class=\"num_curs\">15<\/span><\/td>\n<td style=\"width: 200px;\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3710\" src=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg\" alt=\"B4Experience\" width=\"300\" height=\"169\" srcset=\"https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 300w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-373x210.jpg 373w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-710x400.jpg 710w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-1030x580.jpg 1030w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-768x432.jpg 768w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-705x397.jpg 705w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general-450x253.jpg 450w, https:\/\/ed.b4experience.com\/wp-content\/uploads\/2023\/02\/B4Experience_general.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/td>\n<td>\n<h3>TEST, valida tot all\u00f2 apr\u00e8s<\/h3>\n<p>Valora per tu mateix si has compr\u00e8s correctament tota la teoria<\/td>\n<td style=\"width: 100px;\">\n<h3>10 min.<\/h3>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div><\/div><\/section>\n<\/div><\/p>\n<\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfjnxt8v-2c226ff341c894502da1f170b012161a\">\n.av-layout-tab.av-lfjnxt8v-2c226ff341c894502da1f170b012161a{\nvertical-align:top;\n}\n<\/style>\n<div id='av-tab-section-1-3' class='av-layout-tab av-lfjnxt8v-2c226ff341c894502da1f170b012161a av-animation-delay-container  avia-builder-el-29  el_after_av_tab_sub_section  el_before_av_tab_sub_section  ' data-av-deeplink-tabs=\"\" data-av-tab-section-content=\"3\" data-tab-section-id=\"veure-classe-gratis\"><div class=\"av-layout-tab-inner\"><div class=\"container\"><p><div  class='hr av-av_hr-91d7ccd583a503147498e120fee2ff9b hr-default  avia-builder-el-30  el_before_av_one_fifth  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='flex_column av-1q6o7mz-efc687cc302f3ba88a7340932633cc16 av_one_fifth  avia-builder-el-31  el_after_av_hr  el_before_av_three_fifth  first flex_column_div  '     ><\/div><div  class='flex_column 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<\/form>\n<\/div><\/div><\/div>\n<\/div><\/section><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-21770'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769\">\n#top .av-special-heading.av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769{\npadding-bottom:0;\n}\nbody .av-special-heading.av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lfbj5u5x-4dcd274fe11f71f1343acd5ecdc87769 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2h<\/p>\n","protected":false},"featured_media":22163,"comment_status":"open","ping_status":"closed","template":"","meta":{"_glsr_average":5,"_glsr_ranking":4.7692307692308,"_glsr_reviews":55,"_joinchat":[]},"product_brand":[],"product_cat":[867,888,889,872],"product_tag":[922,936,935],"class_list":{"0":"post-21770","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-alpinisme-cursos-viatges-i-pellicules-formacio-en-alpinisme","7":"product_cat-cursos-ca","8":"product_cat-cursos-online-ca","9":"product_cat-neu-b4experience","10":"product_tag-alpinisme","11":"product_tag-curs-online-ca","12":"product_tag-cursalpinisme","14":"first","15":"instock","16":"virtual","17":"sold-individually","18":"taxable","19":"purchasable","20":"product-type-course"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curs Alpinisme 1 - Iniciaci\u00f3 a l&#039;Alpinisme | Piolet 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