Pack Trail Running: Totes les claus
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80,00ย โฌ
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Tรจcnica, entrenament i nutriciรณ
Totes les claus que et faran treure la millor versiรณ esportiva. Aconsegueix el pack de cursos de trail running (Trail Running, Alpin Running, Nutriciรณ i Entrenament) explicats per Pau Capell, Jordi Tosas… Compleix els teus objectius amb nomรฉs un clic.
Descarregable PDF: “1. TRAIL RUNNING”
Descarregable PDF: “2. ALPIN RUNNING”
Descarregable PDF: “3. Nutriciรณ 1”
Descarregable PDF: “4. Nutriciรณ 2”
Curs Content
Trail Running: Tรจcniques de carrera
17 Temes
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1 Test
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Lliรงรฒ Content
0% Completat
0/17 passos
Alpin Running: Alpinisme i Trail Running
17 Temes
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1 Test
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Lliรงรฒ Content
0% Completat
0/17 passos
Nutriciรณ per a trail running i esports de resistรจncia
14 Temes
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0% Completat
0/14 passos
Nutriciรณ: Abans, durant i desprรฉs de l’exercici
11 Temes
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1 Test
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0% Completat
0/11 passos
Receptes esportives: Preguntes i respostes prร ctiques
20 Temes
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Lliรงรฒ Content
0% Completat
0/20 passos
Troba la motivaciรณ per entrenar mรฉs constant
6 Temes
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Principis de l’entrenament
10 Temes
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0/10 passos
Fites fisiolรฒgiques i distribuciรณ de la intensitat
10 Temes
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Entrenament de forรงa per a esports de resistรจncia
8 Temes
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Lliรงรฒ Content
0% Completat
0/8 passos
Entrenament en alรงada
6 Temes
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Com crear el pla d’entrenament
10 Temes
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Lliรงรฒ Content
0% Completat
0/10 passos
Com crear el pla d’entrenament: Test
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